Swimmer profile

Rowyn Havens

Female11-12Lander Swim ClubWY · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Back LCM

4:13.41

2023 WY 2023 The Freedom Swim Meet

Jun 30, 2023

LSC

of 2

200 Breast LCM

4:00.85

2024 CO FAST June Bonanza Open

Jun 7, 2024

LSC

of 2

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−6.04
BB	2:53.09	+7.26
A	2:39.79	+20.56
AA	2:33.09	+27.26
AAA	2:26.49	+33.86
AAAA	2:19.79	+40.56

PBA

3:00.35

2024 CO WYSI Summer LC Championships

Jul 21, 2024

LSC

of 21

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−2.62
BB✓	35.89	−0.02
A	33.19	+2.68
AA	31.89	+3.98
AAA	30.49	+5.38
AAAA	29.19	+6.68

PBBB

35.87

2025 WY Summer Long Course Championships

Jul 19, 2025

LSC

of 51

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−8.66
BB✓	1:19.49	−2.56
A	1:13.39	+3.54
AA	1:10.29	+6.64
AAA	1:07.19	+9.74
AAAA	1:04.19	+12.74

PBBB

1:16.93

2025 WY Summer Long Course Championships

Jul 18, 2025

LSC

of 50

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−6.04
BB	2:53.09	+7.26
A	2:39.79	+20.56
AA	2:33.09	+27.26
AAA	2:26.49	+33.86
AAAA	2:19.79	+40.56

PBA

3:00.35

2024 CO WYSI Summer LC Championships

Jul 21, 2024

LSC

of 21

400 Free LCM

Standard	Cut	Gap
B	6:32.89	+14.82
BB	6:04.79	+42.92
A	5:36.79	+70.92
AA	5:22.79	+84.92
AAA	5:08.69	+99.02
AAAA	4:54.69	+113.02

PBBB

6:47.71

2024 CO WYSI Summer LC Championships

Jul 19, 2024

LSC

of 5

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−2.97
BB	41.59	+0.23
A	38.39	+3.43
AA	36.79	+5.03
AAA	35.19	+6.63
AAAA	33.59	+8.23

PBB

41.82

2025 WY Summer Long Course Championships

Jul 19, 2025

LSC

of 53

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−8.68
BB✓	1:32.69	−0.78
A	1:24.79	+7.12
AA	1:20.79	+11.12
AAA	1:16.89	+15.02
AAAA	1:12.89	+19.02

PBBB

1:31.91

2025 WY Summer Long Course Championships

Jul 18, 2025

LSC

of 38

200 Back LCM

4:13.41

2023 WY 2023 The Freedom Swim Meet

Jun 30, 2023

LSC

of 2

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−1.60
BB	46.19	+2.00
A	42.69	+5.50
AA	40.89	+7.30
AAA	39.09	+9.10
AAAA	37.39	+10.80

PBB

48.19

2025 WY Summer Long Course Championships

Jul 18, 2025

LSC

of 47

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−6.07
BB	1:42.19	+2.13
A	1:33.99	+10.33
AA	1:29.99	+14.33
AAA	1:25.89	+18.43
AAAA	1:21.79	+22.53

PBB

1:44.32

2025 WY Summer Long Course Championships

Jul 20, 2025

LSC

of 33

200 Breast LCM

4:00.85

2024 CO FAST June Bonanza Open

Jun 7, 2024

LSC

of 2

50 Fly LCM

Standard	Cut	Gap
B	41.79	+11.01
BB	38.79	+14.01
A	35.79	+17.01
AA	34.29	+18.51
AAA	32.89	+19.91
AAAA	31.39	+21.41

PBB

52.80

2024 CO FAST June Bonanza Open

Jun 8, 2024

LSC

of 23

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−12.12
BB	3:15.59	+2.88
A	3:00.59	+17.88
AA	2:52.99	+25.48
AAA	2:45.49	+32.98
AAAA	2:37.99	+40.48

PBB

3:18.47

2025 WY Summer Long Course Championships

Jul 20, 2025

LSC

of 27