Swimmer profile

Rowyn Havens

Female11-12Lander Swim ClubWY · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.07

B33.99
BB31.69
A29.29
AA28.09
AAA+1.08
AAAA+2.28

100 Free SCY

PB1:03.14

B1:14.69
BB1:09.39
A1:03.99
AA+1.75
AAA+4.45
AAAA+7.15

200 Free SCY

PB2:32.52

B2:42.59
BB+1.63
A+13.23
AA+19.03
AAA+24.83
AAAA+30.63

500 Free SCY

PB6:18.34

B7:16.89
BB6:45.69
A+3.85
AA+19.45
AAA+35.05
AAAA+50.65

1000 Free SCY

PB14:26.86

B15:02.69
BB+28.67
A+1:33.07
AA+2:05.37
AAA+2:37.57
AAAA+3:09.87

50 Back SCY

PB35.78

B38.79
BB35.99
A+2.59
AA+3.99
AAA+5.29
AAAA+6.69

100 Back SCY

PB1:19.14

B1:26.59
BB1:19.79
A+6.15
AA+9.55
AAA+12.95
AAAA+16.45

200 Back SCY

PB2:53.63

B2:59.49
BB+6.94
A+19.74
AA+26.14
AAA+32.64
AAAA+39.04

50 Breast SCY

PB38.36

B43.99
BB40.89
A+0.67
AA+2.17
AAA+3.77
AAAA+5.37

100 Breast SCY

PB1:26.48

B1:36.49
BB1:29.29
A+4.29
AA+7.89
AAA+11.39
AAAA+14.99

200 Breast SCY

PB3:23.84

B3:25.69
BB+12.85
A+27.55
AA+34.85
AAA+42.15
AAAA+49.55

50 Fly SCY

PB33.59

B36.89
BB34.29
A+2.00
AA+3.30
AAA+4.60
AAAA+5.90

100 Fly SCY

PB1:22.50

B1:25.79
BB+3.61
A+10.41
AA+13.91
AAA+17.31
AAAA+20.71

200 IM SCY

PB2:37.10

B3:03.89
BB2:50.69
A2:37.59
AA+6.11
AAA+12.61
AAAA+19.21

400 IM SCY

PB6:13.27

B6:31.69
BB+9.58
A+37.48
AA+51.48
AAA+1:05.48
AAAA+1:19.48

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