Swimmer profile

Nora Nydam

Female13-14Jackson Hole Stingray Swim Tm.WY · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.29

B32.49
BB+0.10
A+2.40
AA+3.60
AAA+4.70
AAAA+5.90

100 Free SCY

PB1:06.89

B1:10.99
BB+1.00
A+6.00
AA+8.60
AAA+11.10
AAAA+13.60

200 Free SCY

PB2:23.18

B2:33.59
BB+0.49
A+11.49
AA+16.99
AAA+22.49
AAAA+27.89

500 Free SCY

PB6:22.50

B6:52.19
BB6:22.79
A+29.11
AA+43.91
AAA+58.61
AAAA+1:13.31

1000 Free SCY

PB13:46.72

B14:11.09
BB+36.43
A+1:37.23
AA+2:07.63
AAA+2:38.03
AAAA+3:08.43

50 Back SCY

PB32.23

B36.19
BB33.69
A+1.14
AA+2.44
AAA+3.74
AAAA+5.04

100 Back SCY

PB1:10.32

B1:16.89
BB1:11.39
A+4.43
AA+7.13
AAA+9.83
AAAA+12.63

50 Breast SCY

PB38.72

B42.09
BB39.09
A+2.63
AA+4.13
AAA+5.63
AAAA+7.13

100 Breast SCY

PB1:30.77

B+2.08
BB+8.48
A+14.78
AA+17.88
AAA+21.08
AAAA+24.28

200 Breast SCY

PB3:11.70

B+0.71
BB+14.31
A+27.91
AA+34.81
AAA+41.61
AAAA+48.41

50 Fly SCY

PB35.91

B+0.12
BB+2.62
A+5.22
AA+6.52
AAA+7.72
AAAA+9.02

100 Fly SCY

PB1:23.39

B+6.60
BB+12.10
A+17.50
AA+20.30
AAA+23.00
AAAA+25.80

200 IM SCY

PB2:41.45

B2:51.79
BB+1.96
A+14.26
AA+20.36
AAA+26.46
AAAA+32.66

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