Swimmer profile

Izzy Kost

Female13-14Northern Lights Swim ClubAK · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B	1:16.79	+5.57
BB	1:11.29	+11.07
A	1:05.89	+16.47
AA	1:03.09	+19.27
AAA	1:00.39	+21.97
AAAA	57.59	+24.77

PBB

1:22.36

2023 AK Fall Harvest Invitational

Oct 21, 2023

LSC

of 53

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−15.21
BB✓	2:22.69	−4.31
A	2:11.69	+6.69
AA	2:06.19	+12.19
AAA	2:00.69	+17.69
AAAA	1:55.29	+23.09

PBBB

2:18.38

2025 AK Palmer Invite Saturday

Oct 17, 2025

LSC

of 71

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−2.02
BB	33.29	+0.48
A	30.69	+3.08
AA	29.39	+4.38
AAA	28.19	+5.58
AAAA	26.89	+6.88

PBB

33.77

2025 AK State Fair Invite

Aug 9, 2025

LSC

of 74

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.63
BB✓	30.19	−2.33
A✓	27.89	−0.03
AA	26.69	+1.17
AAA	25.59	+2.27
AAAA	24.39	+3.47

PBA

27.86

2025 AK BHS/CHS Invite

Oct 4, 2025

LSC

of 113

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−7.56
BB✓	1:05.89	−2.46
A	1:00.89	+2.54
AA	58.29	+5.14
AAA	55.79	+7.64
AAAA	53.29	+10.14

PBBB

1:03.43

2025 AK Palmer Invite Saturday

Oct 17, 2025

LSC

of 109

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−15.21
BB✓	2:22.69	−4.31
A	2:11.69	+6.69
AA	2:06.19	+12.19
AAA	2:00.69	+17.69
AAAA	1:55.29	+23.09

PBBB

2:18.38

2025 AK Palmer Invite Saturday

Oct 17, 2025

LSC

of 71

50 Back SCY

Standard	Cut	Gap
B	36.19	+2.14
BB	33.69	+4.64
A	31.09	+7.24
AA	29.79	+8.54
AAA	28.49	+9.84
AAAA	27.19	+11.14

PBB

38.33

2023 AK State Fair Invite

Aug 12, 2023

LSC

of 109

100 Back SCY

1:23.13

2024 AK State Fair Invite

Aug 10, 2024

LSC

of 90

50 Breast SCY

43.42

2026 AK Palmer Spring Invite

Feb 28, 2026

LSC

of 84

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−2.02
BB	33.29	+0.48
A	30.69	+3.08
AA	29.39	+4.38
AAA	28.19	+5.58
AAAA	26.89	+6.88

PBB

33.77

2025 AK State Fair Invite

Aug 9, 2025

LSC

of 74

100 Fly SCY

Standard	Cut	Gap
B	1:16.79	+5.57
BB	1:11.29	+11.07
A	1:05.89	+16.47
AA	1:03.09	+19.27
AAA	1:00.39	+21.97
AAAA	57.59	+24.77

PBB

1:22.36

2023 AK Fall Harvest Invitational

Oct 21, 2023

LSC

of 53

200 IM SCY

Standard	Cut	Gap
B	2:51.79	+8.56
BB	2:39.49	+20.86
A	2:27.19	+33.16
AA	2:21.09	+39.26
AAA	2:14.99	+45.36
AAAA	2:08.79	+51.56

PBB

3:00.35

2024 AK Palmer Spring Invite

Mar 2, 2024

LSC

of 69