Swimmer profile

Izzy Kost

Female13-14Northern Lights Swim ClubAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.86

B32.49
BB30.19
A27.89
AA+1.17
AAA+2.27
AAAA+3.47

100 Free SCY

PB1:03.43

B1:10.99
BB1:05.89
A+2.54
AA+5.14
AAA+7.64
AAAA+10.14

200 Free SCY

PB2:18.38

B2:33.59
BB2:22.69
A+6.69
AA+12.19
AAA+17.69
AAAA+23.09

50 Back SCY

PB38.33

B+2.14
BB+4.64
A+7.24
AA+8.54
AAA+9.84
AAAA+11.14

100 Back SCY

PB1:23.13

B+6.24
BB+11.74
A+17.24
AA+19.94
AAA+22.64
AAAA+25.44

50 Breast SCY

PB43.42

B+1.33
BB+4.33
A+7.33
AA+8.83
AAA+10.33
AAAA+11.83

50 Fly SCY

PB33.77

B35.79
BB+0.48
A+3.08
AA+4.38
AAA+5.58
AAAA+6.88

100 Fly SCY

PB1:22.36

B+5.57
BB+11.07
A+16.47
AA+19.27
AAA+21.97
AAAA+24.77

200 IM SCY

PB3:00.35

B+8.56
BB+20.86
A+33.16
AA+39.26
AAA+45.36
AAAA+51.56

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