Swimmer profile
Alaina Herrig
Female13-14Gold Medal Swim ClubAZ · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
55.31
48.91
▲ 6.40
38.54
▲ 10.37
34.47
▲ 4.07
31.55
▲ 2.92
29.39
▲ 2.16
28.06
▲ 1.33
28.92
▼ 0.86
100 Free LCM
—
1:51.41
1:29.45
▲ 21.96
1:17.44
▲ 12.01
1:10.07
▲ 7.37
1:04.92
▲ 5.15
1:02.81
▲ 2.11
1:04.36
▼ 1.55
200 Free LCM
—
—
3:08.45
2:51.02
▲ 17.43
2:36.81
▲ 14.21
2:28.96
▲ 7.85
2:22.44
▲ 6.52
—
400 Free LCM
—
—
6:45.13
6:13.41
▲ 31.72
—
5:11.48
▲ 61.93
5:03.46
▲ 8.02
—
50 Back LCM
59.87
59.21
▲ 0.66
43.04
▲ 16.17
39.23
▲ 3.81
37.31
▲ 1.92
34.96
▲ 2.35
33.55
▲ 1.41
33.56
▼ 0.01
100 Back LCM
—
—
1:35.14
1:30.15
▲ 4.99
1:22.52
▲ 7.63
1:13.91
▲ 8.61
1:11.70
▲ 2.21
1:12.07
▼ 0.37
200 Back LCM
—
—
—
—
—
2:40.06
2:37.32
▲ 2.74
2:35.01
▲ 2.31
50 Breast LCM
—
1:07.75
49.78
▲ 17.97
46.91
▲ 2.87
41.95
▲ 4.96
—
—
—
100 Breast LCM
—
—
1:47.17
1:38.76
▲ 8.41
1:28.39
▲ 10.37
1:28.45
▼ 0.06
—
1:29.57
▼ 1.12
200 Breast LCM
—
—
—
—
3:07.72
—
—
—
50 Fly LCM
—
52.18
36.82
▲ 15.36
34.91
▲ 1.91
32.53
▲ 2.38
30.57
▲ 1.96
29.65
▲ 0.92
30.17
▼ 0.52
100 Fly LCM
—
2:00.38
1:33.78
▲ 26.60
1:18.30
▲ 15.48
1:14.01
▲ 4.29
1:08.98
▲ 5.03
1:04.82
▲ 4.16
1:08.07
▼ 3.25
200 Fly LCM
—
—
—
—
2:51.24
2:40.52
▲ 10.72
2:33.91
▲ 6.61
—
200 IM LCM
—
—
3:24.40
3:00.10
▲ 24.30
2:46.34
▲ 13.76
2:40.73
▲ 5.61
2:38.85
▲ 1.88
2:39.68
▼ 0.83
400 IM LCM
—
—
—
—
6:06.24
5:44.10
▲ 22.14
5:26.97
▲ 17.13
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.