Swimmer profile

Rio Appenzeller

Female13-14Phoenix Swim ClubAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Fly LCM

30.92PB

2026 AZ PSC Long Course Launch

Apr 24, 2026

Cut: 31.19−0.27s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.03
BB✓	34.59	−5.43
A✓	31.89	−2.73
AA✓	30.59	−1.43
AAA✓	29.29	−0.13
AAAA	27.89	+1.27

PBAAA

29.16

2026 AZ PSC Southwest Valley Invite

Jun 13, 2026

LSC

of 188

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−18.07
BB✓	1:15.39	−12.27
A✓	1:09.59	−6.47
AA✓	1:06.69	−3.57
AAA✓	1:03.79	−0.67
AAAA	1:00.89	+2.23

PBAAA

1:03.12

2026 AZ PSC Long Course Launch

Apr 25, 2026

LSC

of 180

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−30.72
BB✓	2:42.79	−18.22
A✓	2:30.29	−5.72
AA	2:23.99	+0.58
AAA	2:17.79	+6.78
AAAA	2:11.49	+13.08

PBAAA

2:24.57

2024 AZ MAC Narwhal Invite

Jun 15, 2024

LSC

of 163

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−57.41
BB✓	5:41.79	−31.11
A✓	5:15.49	−4.81
AA	5:02.39	+8.29
AAA	4:49.19	+21.49
AAAA	4:36.09	+34.59

PBAA

5:10.68

2024 AZ YWSF LC Last Chance

Jul 7, 2024

LSC

of 120

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−106.29
BB✓	11:50.79	−51.59
A	10:56.09	+3.11
AA	10:28.79	+30.41
AAA	10:01.49	+57.71
AAAA	9:34.09	+85.11

PBAA

10:59.20

2023 AZ DTAC Starlight ABC Invite

Jun 25, 2023

LSC

of 38

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−7.32
BB✓	39.49	−4.22
A✓	36.49	−1.22
AA	34.99	+0.28
AAA	33.49	+1.78
AAAA	31.89	+3.38

PBA

35.27

2026 AZ PSC Southwest Valley Invite

Jun 13, 2026

LSC

of 160

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−13.91
BB✓	1:23.29	−7.51
A✓	1:16.89	−1.11
AA	1:13.69	+2.09
AAA	1:10.49	+5.29
AAAA	1:07.29	+8.49

PBA

1:15.78

2026 AZ PSC Southwest Valley Invite

Jun 14, 2026

LSC

of 142

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−19.10
BB✓	2:59.49	−5.30
A	2:45.69	+8.50
AA	2:38.79	+15.40
AAA	2:31.89	+22.30
AAAA	2:24.99	+29.20

PBA

2:54.19

2024 AZ MAC Narwhal Invite

Jun 15, 2024

LSC

of 91

50 Breast LCM

Standard	Cut	Gap
B	47.79	+8.05
BB	44.39	+11.45
A	40.99	+14.85
AA	39.29	+16.55
AAA	37.59	+18.25
AAAA	35.89	+19.95

PBB

55.84

2022 AZ AZAC May Dayz

Apr 30, 2022

LSC

of 129

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−9.07
BB✓	37.09	−6.17
A✓	34.29	−3.37
AA✓	32.79	−1.87
AAA✓	31.39	−0.47
AAAA	29.99	+0.93

PBSectionalsAAA

30.92

2026 AZ PSC Long Course Launch

Apr 24, 2026

LSC

of 167

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−17.30
BB✓	1:20.99	−11.10
A✓	1:14.79	−4.90
AA✓	1:11.69	−1.80
AAA	1:08.59	+1.30
AAAA	1:05.39	+4.50

PBAA

1:09.89

2026 AZ PSC Southwest Valley Invite

Jun 13, 2026

LSC

of 134

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−22.35
BB✓	3:03.09	−8.25
A	2:48.99	+5.85
AA	2:41.99	+12.85
AAA	2:34.89	+19.95
AAAA	2:27.89	+26.95

PBA

2:54.84

2024 AZ MAC Narwhal Invite

Jun 14, 2024

LSC

of 145