Swimmer profile

Rio Appenzeller

Female13-14Phoenix Swim ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.16

B37.19
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+1.27

100 Free LCM

PB1:03.12

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA1:03.79
AAAA+2.23

200 Free LCM

PB2:24.57

B2:55.29
BB2:42.79
A2:30.29
AA+0.58
AAA+6.78
AAAA+13.08

400 Free LCM

PB5:10.68

B6:08.09
BB5:41.79
A5:15.49
AA+8.29
AAA+21.49
AAAA+34.59

800 Free LCM

PB10:59.20

B12:45.49
BB11:50.79
A+3.11
AA+30.41
AAA+57.71
AAAA+1:25.11

50 Back LCM

PB35.27

B42.59
BB39.49
A36.49
AA+0.28
AAA+1.78
AAAA+3.38

100 Back LCM

PB1:15.78

B1:29.69
BB1:23.29
A1:16.89
AA+2.09
AAA+5.29
AAAA+8.49

200 Back LCM

PB2:54.19

B3:13.29
BB2:59.49
A+8.50
AA+15.40
AAA+22.30
AAAA+29.20

50 Breast LCM

PB55.84

B+8.05
BB+11.45
A+14.85
AA+16.55
AAA+18.25
AAAA+19.95

50 Fly LCM

PB30.92

B39.99
BB37.09
A34.29
AA32.79
AAA31.39
AAAA+0.93

100 Fly LCM

PB1:09.89

B1:27.19
BB1:20.99
A1:14.79
AA1:11.69
AAA+1.30
AAAA+4.50

200 IM LCM

PB2:54.84

B3:17.19
BB3:03.09
A+5.85
AA+12.85
AAA+19.95
AAAA+26.95

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