Swimmer profile

Valerie Williams

Female13-14Univ of Denver HilltoppersCO · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

3 events · top tier Sectionals

100 Free LCM

1:01.42PB

2025 SE TNAQ Senior Summer Showdown

Jul 23, 2025

Cut: 1:01.89−0.47s margin

50 Fly LCM

30.33PB

2025 CO ARENA Catch Me If You Can

Apr 26, 2025

Cut: 31.19−0.86s margin

200 IM LCM

2:29.36PB

2025 SE TNAQ Senior Summer Showdown

Jul 26, 2025

Cut: 2:31.09−1.73s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.40
BB✓	34.59	−5.80
A✓	31.89	−3.10
AA✓	30.59	−1.80
AAA✓	29.29	−0.50
AAAA	27.89	+0.90

PBAAA

28.79

2025 SE TNAQ Senior Summer Showdown

Jul 23, 2025

LSC

of 220

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−19.77
BB✓	1:15.39	−13.97
A✓	1:09.59	−8.17
AA✓	1:06.69	−5.27
AAA✓	1:03.79	−2.37
AAAA	1:00.89	+0.53

PBSectionalsAAA

1:01.42

2025 SE TNAQ Senior Summer Showdown

Jul 23, 2025

LSC

of 225

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−40.75
BB✓	2:42.79	−28.25
A✓	2:30.29	−15.75
AA✓	2:23.99	−9.45
AAA✓	2:17.79	−3.25
AAAA	2:11.49	+3.05

PBAAA

2:14.54

2025 CO CSI Long Course Open

Jun 14, 2025

LSC

of 190

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−83.13
BB✓	5:41.79	−56.83
A✓	5:15.49	−30.53
AA✓	5:02.39	−17.43
AAA✓	4:49.19	−4.23
AAAA	4:36.09	+8.87

PBAAA

4:44.96

2025 SE TNAQ Senior Summer Showdown

Jul 25, 2025

LSC

of 162

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−178.26
BB✓	11:50.79	−123.56
A✓	10:56.09	−68.86
AA✓	10:28.79	−41.56
AAA✓	10:01.49	−14.26
AAAA	9:34.09	+13.14

PBAAA

9:47.23

2025 SE TNAQ Senior Summer Showdown

Jul 23, 2025

LSC

of 65

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.17
BB✓	39.49	−5.07
A✓	36.49	−2.07
AA✓	34.99	−0.57
AAA	33.49	+0.93
AAAA	31.89	+2.53

PBAAA

34.42

2024 CO Zone 2 - DU

Jun 30, 2024

LSC

of 215

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−17.93
BB✓	1:23.29	−11.53
A✓	1:16.89	−5.13
AA✓	1:13.69	−1.93
AAA	1:10.49	+1.27
AAAA	1:07.29	+4.47

PBAA

1:11.76

2025 CO CSI Long Course Open

Jun 14, 2025

LSC

of 197

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−37.28
BB✓	2:59.49	−23.48
A✓	2:45.69	−9.68
AA✓	2:38.79	−2.78
AAA	2:31.89	+4.12
AAAA	2:24.99	+11.02

PBAA

2:36.01

2025 CO Zone 2 DU Meet

Jun 28, 2025

LSC

of 160

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.06
BB✓	44.39	−5.66
A✓	40.99	−2.26
AA✓	39.29	−0.56
AAA	37.59	+1.14
AAAA	35.89	+2.84

PBAAA

38.73

2024 CO Hilltoppers Invite

May 18, 2024

LSC

of 203

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−18.38
BB✓	1:34.99	−10.98
A✓	1:27.69	−3.68
AA✓	1:24.09	−0.08
AAA	1:20.39	+3.62
AAAA	1:16.79	+7.22

PBAAA

1:24.01

2024 CO Zone 2 - DU

Jun 29, 2024

LSC

of 174

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−35.55
BB✓	3:24.59	−19.85
A✓	3:08.89	−4.15
AA	3:00.99	+3.75
AAA	2:53.09	+11.65
AAAA	2:45.29	+19.45

PBA

3:04.74

2025 CO Zone 2 DU Meet

Jun 27, 2025

LSC

of 141

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−9.66
BB✓	37.09	−6.76
A✓	34.29	−3.96
AA✓	32.79	−2.46
AAA✓	31.39	−1.06
AAAA	29.99	+0.34

PBSectionalsAAA

30.33

2025 CO ARENA Catch Me If You Can

Apr 26, 2025

LSC

of 132

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−18.26
BB✓	1:20.99	−12.06
A✓	1:14.79	−5.86
AA✓	1:11.69	−2.76
AAA	1:08.59	+0.34
AAAA	1:05.39	+3.54

PBAA

1:08.93

2025 CO Zone 2 DU Meet

Jun 28, 2025

LSC

of 166

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−23.97
BB✓	3:01.69	−9.97
A	2:47.79	+3.93
AA	2:40.79	+10.93
AAA	2:33.79	+17.93
AAAA	2:26.79	+24.93

PBAA

2:51.72

2024 CO Hilltoppers Invite

May 19, 2024

LSC

of 30

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−47.83
BB✓	3:03.09	−33.73
A✓	2:48.99	−19.63
AA✓	2:41.99	−12.63
AAA✓	2:34.89	−5.53
AAAA	2:27.89	+1.47

PBSectionalsAAA

2:29.36

2025 SE TNAQ Senior Summer Showdown

Jul 26, 2025

LSC

of 194

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−91.44
BB✓	6:28.19	−61.64
A✓	5:58.29	−31.74
AA✓	5:43.39	−16.84
AAA✓	5:28.39	−1.84
AAAA	5:13.49	+13.06

PBAAA

5:26.55

2025 CO Suburban League Sizzler

Jul 12, 2025

LSC

of 111