Swimmer profile

Rynn Makekau

Female13-14Punahou Aquatics InstituteHI · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B	3:15.69	+2.63
BB	3:01.69	+16.63
A	2:47.79	+30.53
AA	2:40.79	+37.53
AAA	2:33.79	+44.53
AAAA	2:26.79	+51.53

PBB

3:18.32

2024 HI 2024 HISI Age Group LCM Championship

Jul 21, 2024

LSC

of 17

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.03
BB✓	37.09	−4.13
A✓	34.29	−1.33
AA	32.79	+0.17
AAA	31.39	+1.57
AAAA	29.99	+2.97

PBA

32.96

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 18, 2025

LSC

of 88

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−7.62
BB✓	1:20.99	−1.42
A	1:14.79	+4.78
AA	1:11.69	+7.88
AAA	1:08.59	+10.98
AAAA	1:05.39	+14.18

PBBB

1:19.57

2025 HI 77th Annual Keo Nakama Invitational

Jul 5, 2025

LSC

of 59

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.19
BB✓	34.59	−3.59
A✓	31.89	−0.89
AA	30.59	+0.41
AAA	29.29	+1.71
AAAA	27.89	+3.11

PBA

31.00

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 20, 2025

LSC

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100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−12.14
BB✓	1:15.39	−6.34
A✓	1:09.59	−0.54
AA	1:06.69	+2.36
AAA	1:03.79	+5.26
AAAA	1:00.89	+8.16

PBA

1:09.05

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 19, 2025

LSC

of 105

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−20.69
BB✓	2:42.79	−8.19
A	2:30.29	+4.31
AA	2:23.99	+10.61
AAA	2:17.79	+16.81
AAAA	2:11.49	+23.11

PBBB

2:34.60

2025 HI 77th Annual Keo Nakama Invitational

Jul 5, 2025

LSC

of 86

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−27.39
BB✓	5:41.79	−1.09
A	5:15.49	+25.21
AA	5:02.39	+38.31
AAA	4:49.19	+51.51
AAAA	4:36.09	+64.61

PBBB

5:40.70

2026 HI Punahou Quad Meet

May 16, 2026

LSC

of 50

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−2.92
BB	39.49	+0.18
A	36.49	+3.18
AA	34.99	+4.68
AAA	33.49	+6.18
AAAA	31.89	+7.78

PBB

39.67

2025 HI 77th Annual Keo Nakama Invitational

Jul 6, 2025

LSC

of 78

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−5.55
BB	1:23.29	+0.85
A	1:16.89	+7.25
AA	1:13.69	+10.45
AAA	1:10.49	+13.65
AAAA	1:07.29	+16.85

PBB

1:24.14

2025 HI 77th Annual Keo Nakama Invitational

Jul 5, 2025

LSC

of 80

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−11.65
BB	2:59.49	+2.15
A	2:45.69	+15.95
AA	2:38.79	+22.85
AAA	2:31.89	+29.75
AAAA	2:24.99	+36.65

PBB

3:01.64

2025 HI 77th Annual Keo Nakama Invitational

Jul 6, 2025

LSC

of 68

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−2.69
BB	44.39	+0.71
A	40.99	+4.11
AA	39.29	+5.81
AAA	37.59	+7.51
AAAA	35.89	+9.21

PBBB

45.10

2024 HI 76th Keo Nakama Invitational

Jul 6, 2024

LSC

of 78

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−6.27
BB	1:34.99	+1.13
A	1:27.69	+8.43
AA	1:24.09	+12.03
AAA	1:20.39	+15.73
AAAA	1:16.79	+19.33

PBB

1:36.12

2025 HI 77th Annual Keo Nakama Invitational

Jul 5, 2025

LSC

of 81

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−16.73
BB✓	3:24.59	−1.03
A	3:08.89	+14.67
AA	3:00.99	+22.57
AAA	2:53.09	+30.47
AAAA	2:45.29	+38.27

PBBB

3:23.56

2025 HI 77th Annual Keo Nakama Invitational

Jul 6, 2025

LSC

of 66

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.03
BB✓	37.09	−4.13
A✓	34.29	−1.33
AA	32.79	+0.17
AAA	31.39	+1.57
AAAA	29.99	+2.97

PBA

32.96

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 18, 2025

LSC

of 88

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−7.62
BB✓	1:20.99	−1.42
A	1:14.79	+4.78
AA	1:11.69	+7.88
AAA	1:08.59	+10.98
AAAA	1:05.39	+14.18

PBBB

1:19.57

2025 HI 77th Annual Keo Nakama Invitational

Jul 5, 2025

LSC

of 59

200 Fly LCM

Standard	Cut	Gap
B	3:15.69	+2.63
BB	3:01.69	+16.63
A	2:47.79	+30.53
AA	2:40.79	+37.53
AAA	2:33.79	+44.53
AAAA	2:26.79	+51.53

PBB

3:18.32

2024 HI 2024 HISI Age Group LCM Championship

Jul 21, 2024

LSC

of 17

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−23.35
BB✓	3:03.09	−9.25
A	2:48.99	+4.85
AA	2:41.99	+11.85
AAA	2:34.89	+18.95
AAAA	2:27.89	+25.95

PBBB

2:53.84

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 19, 2025

LSC

of 78

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−39.21
BB✓	6:28.19	−9.41
A	5:58.29	+20.49
AA	5:43.39	+35.39
AAA	5:28.39	+50.39
AAAA	5:13.49	+65.29

PBBB

6:18.78

2025 HI 77th Annual Keo Nakama Invitational

Jul 6, 2025

LSC

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