Swimmer profile
Isabel Liljestrand
Female13-14Spokane Waves Aquatic TeamIE · WESTERN
LCM Time Standards
Age 13-14·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB31.49
B37.19
BB34.59
A31.89
AA+0.90
AAA+2.20
AAAA+3.60
100 Free LCM
PB1:07.61
B1:21.19
BB1:15.39
A1:09.59
AA+0.92
AAA+3.82
AAAA+6.72
200 Free LCM
PB2:23.06
B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+5.27
AAAA+11.57
400 Free LCM
PB5:22.39
B6:08.09
BB5:41.79
A+6.90
AA+20.00
AAA+33.20
AAAA+46.30
800 Free LCM
PB11:09.94
B12:45.49
BB11:50.79
A+13.85
AA+41.15
AAA+1:08.45
AAAA+1:35.85
1500 Free LCM
PB20:54.26
B24:28.39
BB22:43.49
A20:58.59
AA+48.07
AAA+1:40.57
AAAA+2:32.97
50 Back LCM
PB40.13
B42.59
BB+0.64
A+3.64
AA+5.14
AAA+6.64
AAAA+8.24
100 Back LCM
PB1:27.23
B1:29.69
BB+3.94
A+10.34
AA+13.54
AAA+16.74
AAAA+19.94
200 Back LCM
PB3:10.00
B3:13.29
BB+10.51
A+24.31
AA+31.21
AAA+38.11
AAAA+45.01
50 Breast LCM
PB42.16
B47.79
BB44.39
A+1.17
AA+2.87
AAA+4.57
AAAA+6.27
100 Breast LCM
PB1:35.29
B1:42.39
BB+0.30
A+7.60
AA+11.20
AAA+14.90
AAAA+18.50
200 Breast LCM
PB3:20.54
B3:40.29
BB3:24.59
A+11.65
AA+19.55
AAA+27.45
AAAA+35.25
50 Fly LCM
PB38.78
B39.99
BB+1.69
A+4.49
AA+5.99
AAA+7.39
AAAA+8.79
100 Fly LCM
PB1:26.64
B1:27.19
BB+5.65
A+11.85
AA+14.95
AAA+18.05
AAAA+21.25
200 Fly LCM
PB3:27.44
B+11.75
BB+25.75
A+39.65
AA+46.65
AAA+53.65
AAAA+1:00.65
200 IM LCM
PB2:57.69
B3:17.19
BB3:03.09
A+8.70
AA+15.70
AAA+22.80
AAAA+29.80
400 IM LCM
PB6:10.81
B6:57.99
BB6:28.19
A+12.52
AA+27.42
AAA+42.42
AAAA+57.32
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