Swimmer profile

Helen Rosenberg

Female15-16Missoula YMCA Swim TeamMT · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.92
BB✓	32.29	−4.52
A✓	29.79	−2.02
AA✓	28.59	−0.82
AAA	27.29	+0.48
AAAA	26.09	+1.68

PBAA

27.77

2026 SR Speedo Sectionals Time Trials - Boise, ID

Mar 14, 2026

🎓 Class of 2029#2of 45 · MT#687 USA*

LSC

of 43

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−4.23
BB	2:33.99	+7.57
A	2:22.09	+19.47
AA	2:16.19	+25.37
AAA	2:10.29	+31.27
AAAA	2:04.39	+37.17

PBB

2:41.56

2025 MT HLST Jamie Turner Memorial Swim Meet

Oct 12, 2025

🎓 Class of 2029#3of 17 · MT#1,938 USA*

LSC

of 16

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−64.43
BB✓	12:53.49	−5.03
A	11:53.99	+54.47
AA	11:24.19	+84.27
AAA	10:54.49	+113.97
AAAA	10:24.69	+143.77

PBBB

12:48.46

2025 MT GFST Rapids Fall Frost

Oct 26, 2025

🎓 Class of 2029#11of 19 · MT#1,897 USA*

LSC

of 12

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−6.01
BB✓	29.49	−3.71
A✓	27.29	−1.51
AA✓	26.09	−0.31
AAA	24.99	+0.79
AAAA	23.89	+1.89

PBAA

25.78

2025 AZ NEP Holiday Swim Festival

Dec 5, 2025

🎓 Class of 2029#7of 53 · MT#1,281 USA*

LSC

of 60

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−11.79
BB✓	1:03.79	−6.79
A✓	58.89	−1.89
AA	56.49	+0.51
AAA	53.99	+3.01
AAAA	51.59	+5.41

PBA

57.00

2026 MT MHSA USA High School State Observed

Feb 13, 2026

🎓 Class of 2029#9of 53 · MT#1,760 USA*

LSC

of 60

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−20.71
BB✓	2:18.39	−10.11
A	2:07.69	+0.59
AA	2:02.39	+5.89
AAA	1:57.09	+11.19
AAAA	1:51.79	+16.49

PBBB

2:08.28

2026 MT MAC Sprinterfest

Feb 8, 2026

🎓 Class of 2029#11of 47 · MT#2,365 USA*

LSC

of 52

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−32.52
BB✓	6:12.39	−3.92
A	5:43.69	+24.78
AA	5:29.39	+39.08
AAA	5:15.09	+53.38
AAAA	5:00.79	+67.68

PBBB

6:08.47

2025 MT GAC Fall Frenzy

Sep 27, 2025

🎓 Class of 2029#16of 35 · MT#3,199 USA*

LSC

of 41

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−64.43
BB✓	12:53.49	−5.03
A	11:53.99	+54.47
AA	11:24.19	+84.27
AAA	10:54.49	+113.97
AAAA	10:24.69	+143.77

PBBB

12:48.46

2025 MT GFST Rapids Fall Frost

Oct 26, 2025

🎓 Class of 2029#11of 19 · MT#1,897 USA*

LSC

of 12

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−106.35
BB✓	21:36.19	−6.65
A	19:56.49	+93.05
AA	19:06.69	+142.85
AAA	18:16.79	+192.75
AAAA	17:26.89	+242.65

PBBB

21:29.54

2025 MT MAC Fall Invitational

Nov 16, 2025

🎓 Class of 2029#11of 19 · MT#1,646 USA*

LSC

of 13

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−5.86
BB✓	32.69	−3.26
A✓	30.19	−0.76
AA	28.99	+0.44
AAA	27.69	+1.74
AAAA	26.49	+2.94

PBA

29.43

2026 MT MHSA USA High School State Observed

Feb 13, 2026

🎓 Class of 2029#5of 52 · MT#882 USA*

LSC

of 43

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−8.56
BB✓	1:09.39	−3.26
A	1:04.09	+2.04
AA	1:01.39	+4.74
AAA	58.69	+7.44
AAAA	56.09	+10.04

PBBB

1:06.13

2026 Speedo Sectionals - Boise, ID

Mar 13, 2026

🎓 Class of 2029#8of 48 · MT#2,006 USA*

LSC

of 55

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−15.67
BB✓	2:30.59	−4.07
A	2:19.09	+7.43
AA	2:13.29	+13.23
AAA	2:07.49	+19.03
AAAA	2:01.69	+24.83

PBBB

2:26.52

2026 MT MYST Dennis Bender Meet #2

Jan 30, 2026

🎓 Class of 2029#8of 27 · MT#2,174 USA*

LSC

of 28

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−6.40
BB✓	38.19	−3.50
A✓	35.19	−0.50
AA	33.79	+0.90
AAA	32.29	+2.40
AAAA	30.79	+3.90

PBA

34.69

2026 MT Swimming Short Course State Championships

Feb 28, 2026

🎓 Class of 2029#6of 49 · MT#1,210 USA*

LSC

of 39

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−9.99
BB✓	1:19.79	−3.89
A	1:13.69	+2.21
AA	1:10.59	+5.31
AAA	1:07.49	+8.41
AAAA	1:04.49	+11.41

PBBB

1:15.90

2026 Speedo Sectionals - Boise, ID

Mar 14, 2026

🎓 Class of 2029#6of 46 · MT#1,793 USA*

LSC

of 45

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−10.28
BB	2:52.69	+3.02
A	2:39.39	+16.32
AA	2:32.79	+22.92
AAA	2:26.19	+29.52
AAAA	2:19.49	+36.22

PBBB

2:55.71

2024 MT BOZ Teddy Bear Classic

Dec 15, 2024

🎓 Class of 2029#8of 31 · MT#2,505 USA*

LSC

of 41

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.92
BB✓	32.29	−4.52
A✓	29.79	−2.02
AA✓	28.59	−0.82
AAA	27.29	+0.48
AAAA	26.09	+1.68

PBAA

27.77

2026 SR Speedo Sectionals Time Trials - Boise, ID

Mar 14, 2026

🎓 Class of 2029#2of 45 · MT#687 USA*

LSC

of 43

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−9.25
BB✓	1:09.09	−3.95
A	1:03.79	+1.35
AA	1:01.09	+4.05
AAA	58.39	+6.75
AAAA	55.79	+9.35

PBBB

1:05.14

2026 Speedo Sectionals - Boise, ID

Mar 14, 2026

🎓 Class of 2029#5of 37 · MT#1,904 USA*

LSC

of 35

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−4.23
BB	2:33.99	+7.57
A	2:22.09	+19.47
AA	2:16.19	+25.37
AAA	2:10.29	+31.27
AAAA	2:04.39	+37.17

PBB

2:41.56

2025 MT HLST Jamie Turner Memorial Swim Meet

Oct 12, 2025

🎓 Class of 2029#3of 17 · MT#1,938 USA*

LSC

of 16

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−12.91
BB✓	2:34.29	−1.01
A	2:22.39	+10.89
AA	2:16.49	+16.79
AAA	2:10.59	+22.69
AAAA	2:04.59	+28.69

PBBB

2:33.28

2024 MT MAC Fall Invitational

Nov 2, 2024

🎓 Class of 2029#10of 43 · MT#3,319 USA*

LSC

of 55

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−37.38
BB✓	5:29.69	−12.08
A	5:04.29	+13.32
AA	4:51.59	+26.02
AAA	4:38.99	+38.62
AAAA	4:26.29	+51.32

PBBB

5:17.61

2026 MT Swimming Short Course State Championships

Feb 28, 2026

🎓 Class of 2029#5of 23 · MT#2,007 USA*

LSC

of 17