Swimmer profile

Kamryn Innerhofer

Female13-14MAKONM · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−36.20
BB✓	3:24.59	−20.50
A✓	3:08.89	−4.80
AA	3:00.99	+3.10
AAA	2:53.09	+11.00
AAAA	2:45.29	+18.80

PBA

3:04.09

2026 NM Long Course State Championship

Jul 11, 2026

LSC

of 17

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−18.74
BB✓	1:34.99	−11.34
A✓	1:27.69	−4.04
AA✓	1:24.09	−0.44
AAA	1:20.39	+3.26
AAAA	1:16.79	+6.86

PBAA

1:23.65

2026 NM Long Course State Championship

Jul 10, 2026

LSC

of 38

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−7.95
BB✓	39.49	−4.85
A✓	36.49	−1.85
AA✓	34.99	−0.35
AAA	33.49	+1.15
AAAA	31.89	+2.75

PBAA

34.64

2026 NM Long Course State Championship

Jul 10, 2026

LSC

of 27

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.88
BB✓	34.59	−5.28
A✓	31.89	−2.58
AA✓	30.59	−1.28
AAA	29.29	+0.02
AAAA	27.89	+1.42

PBAA

29.31

2026 NM Long Course State Championship

Jul 10, 2026

LSC

of 65

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−12.54
BB✓	1:15.39	−6.74
A✓	1:09.59	−0.94
AA	1:06.69	+1.96
AAA	1:03.79	+4.86
AAAA	1:00.89	+7.76

PBA

1:08.65

2026 NM School's out Dive in!

May 31, 2026

LSC

of 58

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−16.50
BB✓	2:42.79	−4.00
A	2:30.29	+8.50
AA	2:23.99	+14.80
AAA	2:17.79	+21.00
AAAA	2:11.49	+27.30

PBA

2:38.79

2024 NM Sprint Shoot Out

Jun 22, 2024

LSC

of 44

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−26.61
BB✓	5:41.79	−0.31
A	5:15.49	+25.99
AA	5:02.39	+39.09
AAA	4:49.19	+52.29
AAAA	4:36.09	+65.39

PBBB

5:41.48

2026 NM School's out Dive in!

May 31, 2026

LSC

of 27

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−158.93
BB✓	22:43.49	−54.03
A	20:58.59	+50.87
AA	20:06.19	+103.27
AAA	19:13.69	+155.77
AAAA	18:21.29	+208.17

PBBB

21:49.46

2026 NM School's out Dive in!

May 30, 2026

LSC

of 14

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−7.95
BB✓	39.49	−4.85
A✓	36.49	−1.85
AA✓	34.99	−0.35
AAA	33.49	+1.15
AAAA	31.89	+2.75

PBAA

34.64

2026 NM Long Course State Championship

Jul 10, 2026

LSC

of 27

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−12.57
BB✓	1:23.29	−6.17
A	1:16.89	+0.23
AA	1:13.69	+3.43
AAA	1:10.49	+6.63
AAAA	1:07.29	+9.83

PBBB

1:17.12

2026 NM Long Course State Championship

Jul 11, 2026

LSC

of 42

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−27.75
BB✓	2:59.49	−13.95
A✓	2:45.69	−0.15
AA	2:38.79	+6.75
AAA	2:31.89	+13.65
AAAA	2:24.99	+20.55

PBA

2:45.54

2026 NM Long Course State Championship

Jul 12, 2026

LSC

of 23

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.29
BB✓	44.39	−5.89
A✓	40.99	−2.49
AA✓	39.29	−0.79
AAA	37.59	+0.91
AAAA	35.89	+2.61

PBAA

38.50

2026 NM Long Course State Championship

Jul 12, 2026

LSC

of 31

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−18.74
BB✓	1:34.99	−11.34
A✓	1:27.69	−4.04
AA✓	1:24.09	−0.44
AAA	1:20.39	+3.26
AAAA	1:16.79	+6.86

PBAA

1:23.65

2026 NM Long Course State Championship

Jul 10, 2026

LSC

of 38

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−36.20
BB✓	3:24.59	−20.50
A✓	3:08.89	−4.80
AA	3:00.99	+3.10
AAA	2:53.09	+11.00
AAAA	2:45.29	+18.80

PBA

3:04.09

2026 NM Long Course State Championship

Jul 11, 2026

LSC

of 17

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−0.15
BB	37.09	+2.75
A	34.29	+5.55
AA	32.79	+7.05
AAA	31.39	+8.45
AAAA	29.99	+9.85

PBB

39.84

2024 AZ MAC 13th Annual Speedo Invite

May 25, 2024

LSC

of 57

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−15.78
BB✓	3:03.09	−1.68
A	2:48.99	+12.42
AA	2:41.99	+19.42
AAA	2:34.89	+26.52
AAAA	2:27.89	+33.52

PBBB

3:01.41

2025 AZ MAC 14th Annual Speedo Invite

May 25, 2025

LSC

of 39