Swimmer profile

Elliana Lam

Female13-14Stingray Swim TeamPNW · WESTERN

Performance Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

12 all-time personal bests this season!

Standards achieved

AAA×2AA×4A×4BB×1B×1

All-time PBs

12events

Best PNW rank

#1650 Free SCY

Events ranked

12SCY

Age group

13-14

★ Highlight Events

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−7.43
BB✓	30.19	−5.13
A✓	27.89	−2.83
AA✓	26.69	−1.63
AAA✓	25.59	−0.53
AAAA	24.39	+0.67

PBAAA

25.06

2025 Northwest District I 4A Girls H.S. District Champs

Nov 7, 2025

🎓 Class of 2030#8of 109 · PNW#310 USA*

LSC

of 259

PNW

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.84
BB✓	33.69	−4.34
A✓	31.09	−1.74
AA✓	29.79	−0.44
AAA	28.49	+0.86
AAAA	27.19	+2.16

PBAA

29.35

2025 PN SRST Summer Intrasquad

Jul 11, 2025

🎓 Class of 2030#23of 106 · PNW#589 USA*

LSC

of 161

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.24
BB✓	39.09	−6.24
A✓	36.09	−3.24
AA✓	34.59	−1.74
AAA✓	33.09	−0.24
AAAA	31.59	+1.26

PBAAA

32.85

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

🎓 Class of 2030#11of 104 · PNW#466 USA*

LSC

of 190

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−7.43
BB✓	30.19	−5.13
A✓	27.89	−2.83
AA✓	26.69	−1.63
AAA✓	25.59	−0.53
AAAA	24.39	+0.67

PBAAA

25.06

2025 Northwest District I 4A Girls H.S. District Champs

Nov 7, 2025

🎓 Class of 2030#8of 109 · PNW#310 USA*

LSC

of 259

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−14.48
BB✓	1:05.89	−9.38
A✓	1:00.89	−4.38
AA✓	58.29	−1.78
AAA	55.79	+0.72
AAAA	53.29	+3.22

PBAA

56.51

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

🎓 Class of 2030#22of 107 · PNW#988 USA*

LSC

of 252

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−25.12
BB✓	2:22.69	−14.22
A✓	2:11.69	−3.22
AA	2:06.19	+2.28
AAA	2:00.69	+7.78
AAAA	1:55.29	+13.18

PBA

2:08.47

2026 PN February Age Group Invitational, Division 1

Mar 1, 2026

🎓 Class of 2030#49of 107 · PNW#1,884 USA*

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−13.69
BB	6:22.79	+15.71
A	5:53.39	+45.11
AA	5:38.59	+59.91
AAA	5:23.89	+74.61
AAAA	5:09.19	+89.31

PBB

6:38.50

2024 PN SRST November Distance Intrasquad

Nov 15, 2024

🎓 Class of 2030#85of 99 · PNW#3,703 USA*

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.84
BB✓	33.69	−4.34
A✓	31.09	−1.74
AA✓	29.79	−0.44
AAA	28.49	+0.86
AAAA	27.19	+2.16

PBAA

29.35

2025 PN SRST Summer Intrasquad

Jul 11, 2025

🎓 Class of 2030#23of 106 · PNW#589 USA*

LSC

of 161

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−12.00
BB✓	1:11.39	−6.50
A✓	1:05.89	−1.00
AA	1:03.19	+1.70
AAA	1:00.49	+4.40
AAAA	57.69	+7.20

PBA

1:04.89

2024 PN 14&U Short Course Championships

Dec 13, 2024

🎓 Class of 2030#31of 106 · PNW#1,224 USA*

LSC

of 226

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−19.87
BB✓	2:34.49	−7.97
A	2:22.59	+3.93
AA	2:16.69	+9.83
AAA	2:10.69	+15.83
AAAA	2:04.79	+21.73

PBBB

2:26.52

2025 PN SRST Summer Intrasquad

Jul 11, 2025

🎓 Class of 2030#47of 99 · PNW#1,824 USA*

LSC

of 180

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.24
BB✓	39.09	−6.24
A✓	36.09	−3.24
AA✓	34.59	−1.74
AAA✓	33.09	−0.24
AAAA	31.59	+1.26

PBAAA

32.85

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

🎓 Class of 2030#11of 104 · PNW#466 USA*

LSC

of 190

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−18.03
BB✓	1:22.29	−11.63
A✓	1:15.99	−5.33
AA✓	1:12.89	−2.23
AAA	1:09.69	+0.97
AAAA	1:06.49	+4.17

PBAA

1:10.66

2025 Northwest District I 4A Girls H.S. District Champs

Nov 7, 2025

🎓 Class of 2030#12of 106 · PNW#492 USA*

LSC

of 227

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−29.07
BB✓	2:57.39	−15.47
A✓	2:43.79	−1.87
AA	2:36.89	+5.03
AAA	2:30.09	+11.83
AAAA	2:23.29	+18.63

PBA

2:41.92

2025 PN 14&Under Short Course Championships

Dec 13, 2025

🎓 Class of 2030#28of 96 · PNW#1,084 USA*

LSC

of 173

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.88
BB✓	33.29	−4.38
A✓	30.69	−1.78
AA✓	29.39	−0.48
AAA	28.19	+0.72
AAAA	26.89	+2.02

PBAA

28.91

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

🎓 Class of 2030#38of 106 · PNW#1,149 USA*

LSC

of 204

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−28.63
BB✓	2:39.49	−16.33
A✓	2:27.19	−4.03
AA	2:21.09	+2.07
AAA	2:14.99	+8.17
AAAA	2:08.79	+14.37

PBA

2:23.16

2025 PN MMSC Fall Invitational

Oct 11, 2025

🎓 Class of 2030#37of 106 · PNW#1,446 USA*

LSC

of 231

PNW