Swimmer profile

Zoe Rosen

Female13-14Excel Swim ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−7.33
BB✓	30.19	−5.03
A✓	27.89	−2.73
AA✓	26.69	−1.53
AAA✓	25.59	−0.43
AAAA	24.39	+0.77

PBAAA

25.16

2025 Metro League (Sea-King District II) Girls H.S. Champs

Oct 31, 2025

LSC

of 259

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−11.89
BB✓	1:11.29	−6.39
A✓	1:05.89	−0.99
AA	1:03.09	+1.81
AAA	1:00.39	+4.51
AAAA	57.59	+7.31

PBA

1:04.90

2025 Metro League (Sea-King District II) Girls H.S. Champs

Oct 31, 2025

LSC

of 224

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−2.23
BB	39.09	+0.77
A	36.09	+3.77
AA	34.59	+5.27
AAA	33.09	+6.77
AAAA	31.59	+8.27

PBB

39.86

2024 PN WAVE 11&O Short Course Finale

Apr 7, 2024

LSC

of 125

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−7.33
BB✓	30.19	−5.03
A✓	27.89	−2.73
AA✓	26.69	−1.53
AAA✓	25.59	−0.43
AAAA	24.39	+0.77

PBAAA

25.16

2025 Metro League (Sea-King District II) Girls H.S. Champs

Oct 31, 2025

LSC

of 259

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−2.39
BB	1:05.89	+2.71
A	1:00.89	+7.71
AA	58.29	+10.31
AAA	55.79	+12.81
AAAA	53.29	+15.31

PBB

1:08.60

2024 PN WAVE 11&O Short Course Finale

Apr 7, 2024

50 Back SCY

39.88

2022 PN Fall Divisionals, Division 2

Dec 4, 2022

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−2.23
BB	39.09	+0.77
A	36.09	+3.77
AA	34.59	+5.27
AAA	33.09	+6.77
AAAA	31.59	+8.27

PBB

39.86

2024 PN WAVE 11&O Short Course Finale

Apr 7, 2024

LSC

of 125

PNW

100 Breast SCY

1:28.80

2023 PN Fall Divisionals, Division 1

Dec 3, 2023

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−2.07
BB	33.29	+0.43
A	30.69	+3.03
AA	29.39	+4.33
AAA	28.19	+5.53
AAAA	26.89	+6.83

PBB

33.72

2024 PN WAVE 11&O Short Course Finale

Apr 6, 2024

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−11.89
BB✓	1:11.29	−6.39
A✓	1:05.89	−0.99
AA	1:03.09	+1.81
AAA	1:00.39	+4.51
AAAA	57.59	+7.31

PBA

1:04.90

2025 Metro League (Sea-King District II) Girls H.S. Champs

Oct 31, 2025

LSC

of 224

PNW