Swimmer profile

Lauren Adler

Female13-14Rancho San DieguitoSI · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−153.53
BB✓	11:50.79	−98.83
A✓	10:56.09	−44.13
AA✓	10:28.79	−16.83
AAA	10:01.49	+10.47
AAAA	9:34.09	+37.87

PBAA

10:11.96

2026 SI MRA Distance Meet

Jun 27, 2026

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100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−17.42
BB✓	1:15.39	−11.62
A✓	1:09.59	−5.82
AA✓	1:06.69	−2.92
AAA✓	1:03.79	−0.02
AAAA	1:00.89	+2.88

PBAAA

1:03.77

2026 SI Splash & Dash

Jun 19, 2026

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of 108

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−36.81
BB✓	2:42.79	−24.31
A✓	2:30.29	−11.81
AA✓	2:23.99	−5.51
AAA	2:17.79	+0.69
AAAA	2:11.49	+6.99

PBAA

2:18.48

2026 SI Splash & Dash

Jun 21, 2026

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Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.74
BB✓	34.59	−4.14
A✓	31.89	−1.44
AA✓	30.59	−0.14
AAA	29.29	+1.16
AAAA	27.89	+2.56

PBAA

30.45

2025 SI LC Age Group Championships

Jul 25, 2025

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of 108

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−17.42
BB✓	1:15.39	−11.62
A✓	1:09.59	−5.82
AA✓	1:06.69	−2.92
AAA✓	1:03.79	−0.02
AAAA	1:00.89	+2.88

PBAAA

1:03.77

2026 SI Splash & Dash

Jun 19, 2026

LSC

of 108

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−36.81
BB✓	2:42.79	−24.31
A✓	2:30.29	−11.81
AA✓	2:23.99	−5.51
AAA	2:17.79	+0.69
AAAA	2:11.49	+6.99

PBAA

2:18.48

2026 SI Splash & Dash

Jun 21, 2026

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of 107

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−70.72
BB✓	5:41.79	−44.42
A✓	5:15.49	−18.12
AA✓	5:02.39	−5.02
AAA	4:49.19	+8.18
AAAA	4:36.09	+21.28

PBAA

4:57.37

2025 SI LC Age Group Championships

Jul 25, 2025

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of 61

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−153.53
BB✓	11:50.79	−98.83
A✓	10:56.09	−44.13
AA✓	10:28.79	−16.83
AAA	10:01.49	+10.47
AAAA	9:34.09	+37.87

PBAA

10:11.96

2026 SI MRA Distance Meet

Jun 27, 2026

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of 33

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.83
BB✓	39.49	−0.73
A	36.49	+2.27
AA	34.99	+3.77
AAA	33.49	+5.27
AAAA	31.89	+6.87

PBBB

38.76

2026 SI HSA All Ages NTS Group A

May 24, 2026

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of 64

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−7.98
BB✓	1:23.29	−1.58
A	1:16.89	+4.82
AA	1:13.69	+8.02
AAA	1:10.49	+11.22
AAAA	1:07.29	+14.42

PBBB

1:21.71

2025 SI PS All Ages A/BB Meet

Apr 27, 2025

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50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.37
BB✓	44.39	−3.97
A✓	40.99	−0.57
AA	39.29	+1.13
AAA	37.59	+2.83
AAAA	35.89	+4.53

PBA

40.42

2026 SI Splash & Dash

Jun 19, 2026

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of 78

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−10.76
BB✓	1:34.99	−3.36
A	1:27.69	+3.94
AA	1:24.09	+7.54
AAA	1:20.39	+11.24
AAAA	1:16.79	+14.84

PBBB

1:31.63

2026 SI HSA All Ages NTS Group A

May 23, 2026

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of 100

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.62
BB✓	37.09	−3.72
A✓	34.29	−0.92
AA	32.79	+0.58
AAA	31.39	+1.98
AAAA	29.99	+3.38

PBA

33.37

2026 SI Splash & Dash

Jun 21, 2026

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of 93

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.72
BB✓	1:20.99	−7.52
A✓	1:14.79	−1.32
AA	1:11.69	+1.78
AAA	1:08.59	+4.88
AAAA	1:05.39	+8.08

PBA

1:13.47

2026 SI Splash & Dash

Jun 19, 2026

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of 77

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−31.77
BB✓	3:03.09	−17.67
A✓	2:48.99	−3.57
AA	2:41.99	+3.43
AAA	2:34.89	+10.53
AAAA	2:27.89	+17.53

PBA

2:45.42

2026 SI MRA Distance Meet

Jun 27, 2026

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of 90

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−64.78
BB✓	6:28.19	−34.98
A✓	5:58.29	−5.08
AA	5:43.39	+9.82
AAA	5:28.39	+24.82
AAAA	5:13.49	+39.72

PBA

5:53.21

2025 SI Splash & Dash

Jun 21, 2025

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