Swimmer profile

Sophia Iringan

Female13-14Sacramento Aquatics ClubSN · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.16
BB✓	39.49	−5.06
A✓	36.49	−2.06
AA✓	34.99	−0.56
AAA	33.49	+0.94
AAAA	31.89	+2.54

PBAA

34.43

2026 SN Slides ‘n’ Slices

Jun 6, 2026

LSC

of 98

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−16.91
BB✓	1:15.39	−11.11
A✓	1:09.59	−5.31
AA✓	1:06.69	−2.41
AAA	1:03.79	+0.49
AAAA	1:00.89	+3.39

PBAA

1:04.28

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 14, 2026

LSC

of 132

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.00
BB✓	44.39	−5.60
A✓	40.99	−2.20
AA✓	39.29	−0.50
AAA	37.59	+1.20
AAAA	35.89	+2.90

PBAA

38.79

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 12, 2026

LSC

of 96

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.92
BB✓	34.59	−5.32
A✓	31.89	−2.62
AA✓	30.59	−1.32
AAA✓	29.29	−0.02
AAAA	27.89	+1.38

PBAAA

29.27

2025 SN The Woodland Spring Classic

May 17, 2025

LSC

of 139

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−16.91
BB✓	1:15.39	−11.11
A✓	1:09.59	−5.31
AA✓	1:06.69	−2.41
AAA	1:03.79	+0.49
AAAA	1:00.89	+3.39

PBAA

1:04.28

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 14, 2026

LSC

of 132

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−29.22
BB✓	2:42.79	−16.72
A✓	2:30.29	−4.22
AA	2:23.99	+2.08
AAA	2:17.79	+8.28
AAAA	2:11.49	+14.58

PBA

2:26.07

2025 WESTERN ZONE AGE GROUP CHAMPIONSHIPS

Aug 7, 2025

LSC

of 120

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−66.09
BB✓	5:41.79	−39.79
A✓	5:15.49	−13.49
AA✓	5:02.39	−0.39
AAA	4:49.19	+12.81
AAAA	4:36.09	+25.91

PBAA

5:02.00

2025 SN The Woodland Spring Classic

May 16, 2025

LSC

of 88

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−8.16
BB✓	39.49	−5.06
A✓	36.49	−2.06
AA✓	34.99	−0.56
AAA	33.49	+0.94
AAAA	31.89	+2.54

PBAA

34.43

2026 SN Slides ‘n’ Slices

Jun 6, 2026

LSC

of 98

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−14.00
BB✓	1:23.29	−7.60
A✓	1:16.89	−1.20
AA	1:13.69	+2.00
AAA	1:10.49	+5.20
AAAA	1:07.29	+8.40

PBA

1:15.69

2025 WESTERN ZONE AGE GROUP CHAMPIONSHIPS

Aug 8, 2025

LSC

of 100

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.00
BB✓	44.39	−5.60
A✓	40.99	−2.20
AA✓	39.29	−0.50
AAA	37.59	+1.20
AAAA	35.89	+2.90

PBAA

38.79

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 12, 2026

LSC

of 96

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−17.14
BB✓	1:34.99	−9.74
A✓	1:27.69	−2.44
AA	1:24.09	+1.16
AAA	1:20.39	+4.86
AAAA	1:16.79	+8.46

PBA

1:25.25

2025 SN The Woodland Spring Classic

May 18, 2025

LSC

of 107

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−32.39
BB✓	3:24.59	−16.69
A✓	3:08.89	−0.99
AA	3:00.99	+6.91
AAA	2:53.09	+14.81
AAAA	2:45.29	+22.61

PBA

3:07.90

2025 SN Last Chance Qualifier

Jun 29, 2025

LSC

of 62

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.29
BB✓	37.09	−3.39
A✓	34.29	−0.59
AA	32.79	+0.91
AAA	31.39	+2.31
AAAA	29.99	+3.71

PBA

33.70

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 18, 2025

LSC

of 102

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−33.08
BB✓	3:03.09	−18.98
A✓	2:48.99	−4.88
AA	2:41.99	+2.12
AAA	2:34.89	+9.22
AAAA	2:27.89	+16.22

PBA

2:44.11

2025 SN Last Chance Qualifier

Jun 27, 2025

LSC

of 118