Swimmer profile

Liena Titensky

Female13-14Boise YMCA Swim TeamSR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.76

B32.49
BB30.19
A+0.87
AA+2.07
AAA+3.17
AAAA+4.37

100 Free SCY

PB1:03.89

B1:10.99
BB1:05.89
A+3.00
AA+5.60
AAA+8.10
AAAA+10.60

200 Free SCY

PB2:25.79

B2:33.59
BB+3.10
A+14.10
AA+19.60
AAA+25.10
AAAA+30.50

500 Free SCY

PB6:43.44

B6:52.19
BB+20.65
A+50.05
AA+1:04.85
AAA+1:19.55
AAAA+1:34.25

1650 Free SCY

PB24:29.39

B+46.50
BB+2:28.20
A+4:09.80
AA+5:00.60
AAA+5:51.40
AAAA+6:42.20

50 Back SCY

PB33.52

B36.19
BB33.69
A+2.43
AA+3.73
AAA+5.03
AAAA+6.33

100 Back SCY

PB1:16.57

B1:16.89
BB+5.18
A+10.68
AA+13.38
AAA+16.08
AAAA+18.88

50 Breast SCY

PB34.97

B42.09
BB39.09
A36.09
AA+0.38
AAA+1.88
AAAA+3.38

100 Breast SCY

PB1:17.91

B1:28.69
BB1:22.29
A+1.92
AA+5.02
AAA+8.22
AAAA+11.42

200 Breast SCY

PB2:57.02

B3:10.99
BB2:57.39
A+13.23
AA+20.13
AAA+26.93
AAAA+33.73

50 Fly SCY

PB31.90

B35.79
BB33.29
A+1.21
AA+2.51
AAA+3.71
AAAA+5.01

100 Fly SCY

PB1:17.75

B+0.96
BB+6.46
A+11.86
AA+14.66
AAA+17.36
AAAA+20.16

200 Fly SCY

PB3:15.51

B+24.32
BB+36.52
A+48.82
AA+54.92
AAA+1:01.02
AAAA+1:07.12

200 IM SCY

PB2:45.01

B2:51.79
BB+5.52
A+17.82
AA+23.92
AAA+30.02
AAAA+36.22

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