Swimmer profile

Adelaide Gough

Female13-14Capital City AthleticsWY · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−49.38
BB✓	6:28.19	−19.58
A	5:58.29	+10.32
AA	5:43.39	+25.22
AAA	5:28.39	+40.22
AAAA	5:13.49	+55.12

PBBB

6:08.61

2026 CO Barracuda Summer Sizzler Invite

May 31, 2026

LSC

of 7

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−37.59
BB✓	3:24.59	−21.89
A✓	3:08.89	−6.19
AA	3:00.99	+1.71
AAA	2:53.09	+9.61
AAAA	2:45.29	+17.41

PBA

3:02.70

2026 CO Barracuda Summer Sizzler Invite

May 30, 2026

LSC

of 17

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−17.99
BB✓	1:34.99	−10.59
A✓	1:27.69	−3.29
AA	1:24.09	+0.31
AAA	1:20.39	+4.01
AAAA	1:16.79	+7.61

PBA

1:24.40

2026 CO Falfins Long Course Open

Jun 20, 2026

LSC

of 16

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−3.81
BB✓	34.59	−1.21
A	31.89	+1.49
AA	30.59	+2.79
AAA	29.29	+4.09
AAAA	27.89	+5.49

PBBB

33.38

2026 CO Falfins Long Course Open

Jun 20, 2026

LSC

of 33

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−8.24
BB✓	1:15.39	−2.44
A	1:09.59	+3.36
AA	1:06.69	+6.26
AAA	1:03.79	+9.16
AAAA	1:00.89	+12.06

PBBB

1:12.95

2026 CO Barracuda Summer Sizzler Invite

May 30, 2026

LSC

of 30

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−11.16
BB	2:42.79	+1.34
A	2:30.29	+13.84
AA	2:23.99	+20.14
AAA	2:17.79	+26.34
AAAA	2:11.49	+32.64

PBB

2:44.13

2026 CO LONG IMR/IMX Adrenaline Gauntler

May 3, 2026

LSC

of 21

400 Free LCM

6:37.97

2024 CO FST May Madness

May 10, 2024

LSC

of 13

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−0.72
BB	39.49	+2.38
A	36.49	+5.38
AA	34.99	+6.88
AAA	33.49	+8.38
AAAA	31.89	+9.98

PBB

41.87

2025 WY Summer Long Course Championships

Jul 19, 2025

LSC

of 53

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−1.87
BB	1:23.29	+4.53
A	1:16.89	+10.93
AA	1:13.69	+14.13
AAA	1:10.49	+17.33
AAAA	1:07.29	+20.53

PBB

1:27.82

2026 CO LONG IMR/IMX Adrenaline Gauntler

May 3, 2026

LSC

of 27

200 Back LCM

3:29.54

2024 CO FAST Spring Splash LC Open

Apr 26, 2024

LSC

of 6

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−8.12
BB✓	44.39	−4.72
A✓	40.99	−1.32
AA	39.29	+0.38
AAA	37.59	+2.08
AAAA	35.89	+3.78

PBA

39.67

2026 CO Falfins Long Course Open

Jun 21, 2026

LSC

of 31

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−17.99
BB✓	1:34.99	−10.59
A✓	1:27.69	−3.29
AA	1:24.09	+0.31
AAA	1:20.39	+4.01
AAAA	1:16.79	+7.61

PBA

1:24.40

2026 CO Falfins Long Course Open

Jun 20, 2026

LSC

of 16

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−37.59
BB✓	3:24.59	−21.89
A✓	3:08.89	−6.19
AA	3:00.99	+1.71
AAA	2:53.09	+9.61
AAAA	2:45.29	+17.41

PBA

3:02.70

2026 CO Barracuda Summer Sizzler Invite

May 30, 2026

LSC

of 17

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−0.58
BB	37.09	+2.32
A	34.29	+5.12
AA	32.79	+6.62
AAA	31.39	+8.02
AAAA	29.99	+9.42

PBB

39.41

2026 CO LONG IMR/IMX Adrenaline Gauntler

May 3, 2026

LSC

of 27

100 Fly LCM

1:29.76

2026 CO Greeley Stampede

Jun 27, 2026

LSC

of 18

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−21.24
BB✓	3:03.09	−7.14
A	2:48.99	+6.96
AA	2:41.99	+13.96
AAA	2:34.89	+21.06
AAAA	2:27.89	+28.06

PBBB

2:55.95

2026 CO Falfins Long Course Open

Jun 20, 2026

LSC

of 25

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−49.38
BB✓	6:28.19	−19.58
A	5:58.29	+10.32
AA	5:43.39	+25.22
AAA	5:28.39	+40.22
AAAA	5:13.49	+55.12

PBBB

6:08.61

2026 CO Barracuda Summer Sizzler Invite

May 31, 2026

LSC

of 7