Swimmer profile

Adelaide Gough

Female13-14Capital City AthleticsWY · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.38

B37.19
BB34.59
A+1.49
AA+2.79
AAA+4.09
AAAA+5.49

100 Free LCM

PB1:12.95

B1:21.19
BB1:15.39
A+3.36
AA+6.26
AAA+9.16
AAAA+12.06

200 Free LCM

PB2:44.13

B2:55.29
BB+1.34
A+13.84
AA+20.14
AAA+26.34
AAAA+32.64

400 Free LCM

PB6:37.97

B+29.88
BB+56.18
A+1:22.48
AA+1:35.58
AAA+1:48.78
AAAA+2:01.88

50 Back LCM

PB41.87

B42.59
BB+2.38
A+5.38
AA+6.88
AAA+8.38
AAAA+9.98

100 Back LCM

PB1:27.82

B1:29.69
BB+4.53
A+10.93
AA+14.13
AAA+17.33
AAAA+20.53

200 Back LCM

PB3:29.54

B+16.25
BB+30.05
A+43.85
AA+50.75
AAA+57.65
AAAA+1:04.55

50 Breast LCM

PB39.67

B47.79
BB44.39
A40.99
AA+0.38
AAA+2.08
AAAA+3.78

100 Breast LCM

PB1:24.40

B1:42.39
BB1:34.99
A1:27.69
AA+0.31
AAA+4.01
AAAA+7.61

200 Breast LCM

PB3:02.70

B3:40.29
BB3:24.59
A3:08.89
AA+1.71
AAA+9.61
AAAA+17.41

50 Fly LCM

PB39.41

B39.99
BB+2.32
A+5.12
AA+6.62
AAA+8.02
AAAA+9.42

100 Fly LCM

PB1:29.76

B+2.57
BB+8.77
A+14.97
AA+18.07
AAA+21.17
AAAA+24.37

200 IM LCM

PB2:55.95

B3:17.19
BB3:03.09
A+6.96
AA+13.96
AAA+21.06
AAAA+28.06

400 IM LCM

PB6:08.61

B6:57.99
BB6:28.19
A+10.32
AA+25.22
AAA+40.22
AAAA+55.12

Want the full public reference (every standard, every age, every course)?

View public time standards →