Swimmer profile

Sophia Ganong

Female15-16North Jeffco Swim TeamCO · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

9 events · top tier Futures

100 Free LCM

59.01PB

2026 CO CSI Long Course Open

Jun 14, 2026

Cut: 59.29−0.28s margin

100 Back LCM

1:06.31PB

2026 CO CSI Long Course Open

Jun 13, 2026

Cut: 1:06.79−0.48s margin

200 Back LCM

2:23.04PB

2026 CO CSI Long Course Open

Jun 12, 2026

Cut: 2:23.99−0.95s margin

50 Free LCM

27.78PB

2026 CO CSI Long Course Open

Jun 12, 2026

Cut: 28.69−0.91s margin

200 Free LCM

2:09.81PB

2026 CO CSI Long Course Open

Jun 13, 2026

Cut: 2:12.99−3.18s margin

400 Free LCM

4:33.32PB

2025 Futures Championships - Greensboro

Jul 25, 2025

Cut: 4:39.69−6.37s margin

800 Free LCM

9:18.78PB

2025 Futures Championships - Greensboro

Jul 23, 2025

Cut: 9:36.09−17.31s margin

1500 Free LCM

18:15.88PB

2024 NT MTRO American Long Course

Jul 24, 2024

Cut: 18:22.99−7.11s margin

200 IM LCM

2:30.83PB

2025 CO NJ Ken Kelley Invite

May 16, 2025

Cut: 2:31.09−0.26s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−8.31
BB✓	33.49	−5.71
A✓	30.89	−3.11
AA✓	29.59	−1.81
AAA✓	28.29	−0.51
AAAA	27.09	+0.69

PBSectionalsAAA

27.78

2026 CO CSI Long Course Open

Jun 12, 2026

🎓 Class of 2029#5of 96 · CO#168 USA*

LSC

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−19.38
BB✓	1:12.79	−13.78
A✓	1:07.19	−8.18
AA✓	1:04.39	−5.38
AAA✓	1:01.59	−2.58
AAAA	58.79	+0.22

PBFuturesAAA

59.01

2026 CO CSI Long Course Open

Jun 14, 2026

🎓 Class of 2029#1of 96 · CO#46 USA*

LSC

of 187

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−39.38
BB✓	2:37.09	−27.28
A✓	2:25.09	−15.28
AA✓	2:18.99	−9.18
AAA✓	2:12.99	−3.18
AAAA	2:06.89	+2.92

PBSectionalsAAA

2:09.81

2026 CO CSI Long Course Open

Jun 13, 2026

🎓 Class of 2029#2of 90 · CO#113 USA*

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−81.87
BB✓	5:29.89	−56.57
A✓	5:04.49	−31.17
AA✓	4:51.79	−18.47
AAA✓	4:39.09	−5.77
AAAA	4:26.39	+6.93

PBSectionalsAAA

4:33.32

2025 Futures Championships - Greensboro

Jul 25, 2025

🎓 Class of 2029#2of 86 · CO#106 USA*

LSC

of 135

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−179.01
BB✓	11:25.09	−126.31
A✓	10:32.39	−73.61
AA✓	10:05.99	−47.21
AAA✓	9:39.69	−20.91
AAAA	9:13.29	+5.49

PBSectionalsAAA

9:18.78

2025 Futures Championships - Greensboro

Jul 23, 2025

🎓 Class of 2029#1of 38 · CO#53 USA*

LSC

of 68

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−317.61
BB✓	21:52.49	−216.61
A✓	20:11.59	−115.71
AA✓	19:21.09	−65.21
AAA✓	18:30.59	−14.71
AAAA	17:40.09	+35.79

PBSectionalsAAAA

18:15.88

2024 NT MTRO American Long Course

Jul 24, 2024

🎓 Class of 2029#2of 35 · CO#97 USA*

LSC

of 63

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−8.74
BB✓	38.29	−5.84
A✓	35.29	−2.84
AA✓	33.89	−1.44
AAA	32.39	+0.06
AAAA	30.89	+1.56

PBAA

32.45

2026 CO Arena Catch Me If You Can

Apr 25, 2026

🎓 Class of 2029#7of 90 · CO#293 USA*

LSC

of 132

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−20.58
BB✓	1:20.69	−14.38
A✓	1:14.49	−8.18
AA✓	1:11.39	−5.08
AAA✓	1:08.29	−1.98
AAAA	1:05.19	+1.12

PBFuturesAAA

1:06.31

2026 CO CSI Long Course Open

Jun 13, 2026

🎓 Class of 2029#1of 91 · CO#75 USA*

LSC

of 153

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−43.75
BB✓	2:53.39	−30.35
A✓	2:40.09	−17.05
AA✓	2:33.39	−10.35
AAA✓	2:26.79	−3.75
AAAA	2:20.09	+2.95

PBFuturesAAA

2:23.04

2026 CO CSI Long Course Open

Jun 12, 2026

🎓 Class of 2029#1of 76 · CO#65 USA*

LSC

of 122

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−5.83
BB✓	42.89	−2.53
A	39.59	+0.77
AA	37.89	+2.47
AAA	36.29	+4.07
AAAA	34.59	+5.77

PBAA

40.36

2022 CO Zone 2 District @VMAC

Jul 10, 2022

🎓 Class of 2029#31of 90 · CO#1,222 USA*

LSC

of 171

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−12.14
BB✓	1:31.59	−5.14
A	1:24.49	+1.96
AA	1:20.99	+5.46
AAA	1:17.49	+8.96
AAAA	1:13.99	+12.46

PBA

1:26.45

2024 CO TOPS Arena Catch Me If You Can

Apr 27, 2024

🎓 Class of 2029#31of 89 · CO#1,226 USA*

LSC

of 192

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−27.37
BB✓	3:17.29	−12.17
A	3:02.09	+3.03
AA	2:54.49	+10.63
AAA	2:46.99	+18.13
AAAA	2:39.39	+25.73

PBA

3:05.12

2024 CO TOPS SBL Summer Sizzler

Jul 13, 2024

🎓 Class of 2029#23of 79 · CO#967 USA*

LSC

of 139

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.57
BB✓	36.19	−3.77
A✓	33.49	−1.07
AA	32.09	+0.33
AAA	30.69	+1.73
AAAA	29.29	+3.13

PBA

32.42

2026 CO Suburban League Pentathlon

Apr 11, 2026

🎓 Class of 2029#27of 90 · CO#1,172 USA*

LSC

of 150

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−13.54
BB✓	1:18.29	−7.54
A✓	1:12.29	−1.54
AA	1:09.29	+1.46
AAA	1:06.29	+4.46
AAAA	1:03.29	+7.46

PBAA

1:10.75

2025 CO NJ Ken Kelley Invite

May 17, 2025

🎓 Class of 2029#16of 81 · CO#858 USA*

LSC

of 166

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−26.61
BB✓	2:54.39	−13.21
A	2:40.99	+0.19
AA	2:34.29	+6.89
AAA	2:27.59	+13.59
AAAA	2:20.89	+20.29

PBBB

2:41.18

2026 CO Ken Kelley Invite

May 17, 2026

🎓 Class of 2029#12of 37 · CO#594 USA*

LSC

of 41

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−40.36
BB✓	2:57.49	−26.66
A✓	2:43.89	−13.06
AA✓	2:36.99	−6.16
AAA	2:30.19	+0.64
AAAA	2:23.39	+7.44

PBSectionalsAAA

2:30.83

2025 CO NJ Ken Kelley Invite

May 16, 2025

🎓 Class of 2029#7of 88 · CO#285 USA*

LSC

of 194

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−75.23
BB✓	6:15.79	−46.33
A✓	5:46.89	−17.43
AA✓	5:32.49	−3.03
AAA	5:17.99	+11.47
AAAA	5:03.59	+25.87

PBAA

5:29.46

2025 CO ARENA Catch Me If You Can

Apr 27, 2025

🎓 Class of 2029#10of 61 · CO#476 USA*

LSC

of 111