Swimmer profile

Alyssa Tongg

Female15-16Kamehameha Swim ClubHI · WESTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−196.86
BB✓	21:52.49	−95.86
A	20:11.59	+5.04
AA	19:21.09	+55.54
AAA	18:30.59	+106.04
AAAA	17:40.09	+156.54

PBBB

20:16.63

2026 HI Senior Summer Championships (LCM)

Jun 18, 2026

🎓 Class of 2028#4of 11 · HI#727 USA*

LSC

of 13

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−27.46
BB✓	2:37.09	−15.36
A✓	2:25.09	−3.36
AA	2:18.99	+2.74
AAA	2:12.99	+8.74
AAAA	2:06.89	+14.84

PBA

2:21.73

2026 HI Iolani Summer Classic

Jul 11, 2026

🎓 Class of 2028#8of 55 · HI#1,533 USA*

LSC

of 51

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−21.77
BB✓	2:53.39	−8.37
A	2:40.09	+4.93
AA	2:33.39	+11.63
AAA	2:26.79	+18.23
AAAA	2:20.09	+24.93

PBBB

2:45.02

2026 HI Senior Summer Championships (LCM)

Jun 20, 2026

🎓 Class of 2028#14of 37 · HI#1,574 USA*

LSC

of 32

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.01
BB✓	33.49	−3.41
A✓	30.89	−0.81
AA	29.59	+0.49
AAA	28.29	+1.79
AAAA	27.09	+2.99

PBA

30.08

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 20, 2025

🎓 Class of 2028#17of 64 · HI#1,968 USA*

LSC

of 77

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−12.90
BB✓	1:12.79	−7.30
A✓	1:07.19	−1.70
AA	1:04.39	+1.10
AAA	1:01.59	+3.90
AAAA	58.79	+6.70

PBA

1:05.49

2025 HI Senior Summer Championships (LCM)

Jun 20, 2025

🎓 Class of 2028#15of 60 · HI#1,920 USA*

LSC

of 73

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−27.46
BB✓	2:37.09	−15.36
A✓	2:25.09	−3.36
AA	2:18.99	+2.74
AAA	2:12.99	+8.74
AAAA	2:06.89	+14.84

PBA

2:21.73

2026 HI Iolani Summer Classic

Jul 11, 2026

🎓 Class of 2028#8of 55 · HI#1,533 USA*

LSC

of 51

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−57.38
BB✓	5:29.89	−32.08
A✓	5:04.49	−6.68
AA	4:51.79	+6.02
AAA	4:39.09	+18.72
AAAA	4:26.39	+31.42

PBA

4:57.81

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 20, 2025

🎓 Class of 2028#6of 36 · HI#1,141 USA*

LSC

of 34

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−196.86
BB✓	21:52.49	−95.86
A	20:11.59	+5.04
AA	19:21.09	+55.54
AAA	18:30.59	+106.04
AAAA	17:40.09	+156.54

PBBB

20:16.63

2026 HI Senior Summer Championships (LCM)

Jun 18, 2026

🎓 Class of 2028#4of 11 · HI#727 USA*

LSC

of 13

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−4.39
BB✓	38.29	−1.49
A	35.29	+1.51
AA	33.89	+2.91
AAA	32.39	+4.41
AAAA	30.89	+5.91

PBBB

36.80

2026 HI Senior Summer Championships (LCM)

Jun 19, 2026

🎓 Class of 2028#14of 54 · HI#1,810 USA*

LSC

of 59

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−10.34
BB✓	1:20.69	−4.14
A	1:14.49	+2.06
AA	1:11.39	+5.16
AAA	1:08.29	+8.26
AAAA	1:05.19	+11.36

PBBB

1:16.55

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 20, 2025

🎓 Class of 2028#11of 55 · HI#1,751 USA*

LSC

of 52

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−21.77
BB✓	2:53.39	−8.37
A	2:40.09	+4.93
AA	2:33.39	+11.63
AAA	2:26.79	+18.23
AAAA	2:20.09	+24.93

PBBB

2:45.02

2026 HI Senior Summer Championships (LCM)

Jun 20, 2026

🎓 Class of 2028#14of 37 · HI#1,574 USA*

LSC

of 32

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−2.23
BB	42.89	+1.07
A	39.59	+4.37
AA	37.89	+6.07
AAA	36.29	+7.67
AAAA	34.59	+9.37

PBB

43.96

2025 HI 77th Annual Keo Nakama Invitational

Jul 5, 2025

🎓 Class of 2028#28of 57 · HI#2,229 USA*

LSC

of 59

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−2.27
BB	1:31.59	+4.73
A	1:24.49	+11.83
AA	1:20.99	+15.33
AAA	1:17.49	+18.83
AAAA	1:13.99	+22.33

PBB

1:36.32

2025 HI 77th Annual Keo Nakama Invitational

Jul 5, 2025

🎓 Class of 2028#32of 61 · HI#2,893 USA*

LSC

of 58

200 Breast LCM

3:32.54

2026 HI Rainbows Invitational

Jun 6, 2026

🎓 Class of 2028#33of 43 · HI#2,512 USA*

LSC

of 26

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−5.00
BB✓	36.19	−2.20
A	33.49	+0.50
AA	32.09	+1.90
AAA	30.69	+3.30
AAAA	29.29	+4.70

PBBB

33.99

2026 HI Iolani Summer Classic

Jul 12, 2026

🎓 Class of 2028#17of 56 · HI#1,993 USA*

LSC

of 55

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−4.87
BB	1:18.29	+1.13
A	1:12.29	+7.13
AA	1:09.29	+10.13
AAA	1:06.29	+13.13
AAAA	1:03.29	+16.13

PBB

1:19.42

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 18, 2025

🎓 Class of 2028#20of 44 · HI#2,419 USA*

LSC

of 50

200 Fly LCM

3:13.09

2026 HI Rainbows Invitational

Jun 6, 2026

🎓 Class of 2028#16of 25 · HI#1,540 USA*

LSC

of 15

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−24.78
BB✓	2:57.49	−11.08
A	2:43.89	+2.52
AA	2:36.99	+9.42
AAA	2:30.19	+16.22
AAAA	2:23.39	+23.02

PBBB

2:46.41

2026 HI 78th Annual Keo Nakama Invitational

Jul 3, 2026

🎓 Class of 2028#19of 50 · HI#2,000 USA*

LSC

of 43

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−23.49
BB	6:15.79	+5.41
A	5:46.89	+34.31
AA	5:32.49	+48.71
AAA	5:17.99	+63.21
AAAA	5:03.59	+77.61

PBBB

6:21.20

2024 HI Oahu Senior Meet

May 18, 2024

🎓 Class of 2028#18of 26 · HI#1,967 USA*

LSC

of 23