Swimmer profile

Sofia Nielson

Female15-16Tri-city Channel CatsIE · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

15 all-time personal bests this season!

Top 1 in IE — 100 Breast LCM

Standards achieved

AAAA×1AAA×8AA×2A×2BB×2

All-time PBs

15events

Best IE rank

#1100 Breast LCM

Events ranked

15LCM

Age group

15-16

🏅 Major Cuts Achieved

6 events · top tier Summer Jr Nats

100 Breast LCM

1:12.68PB

Cut: 1:13.29−0.61s margin

200 Breast LCM

2:40.33PB

Cut: 2:43.39−3.06s margin

50 Free LCM

28.55PB

Cut: 28.69−0.14s margin

100 Free LCM

1:00.03PB

Cut: 1:01.89−1.86s margin

50 Breast LCM

35.68PB

Cut: 36.59−0.91s margin

200 IM LCM

2:28.48PB

Cut: 2:31.09−2.61s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−7.54
BB✓	33.49	−4.94
A✓	30.89	−2.34
AA✓	29.59	−1.04
AAA	28.29	+0.26
AAAA	27.09	+1.46

PBSectionalsAAA

28.55

2024 SR Western Zone Age Group Championships

Aug 7, 2024

🎓 Class of 2028#1of 50 · IE#677 USA*

LSC

of 82

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−18.36
BB✓	1:12.79	−12.76
A✓	1:07.19	−7.16
AA✓	1:04.39	−4.36
AAA✓	1:01.59	−1.56
AAAA	58.79	+1.24

PBSectionalsAAA

1:00.03

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 30, 2025

🎓 Class of 2028#1of 49 · IE#245 USA*

LSC

of 68

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−33.59
BB✓	2:37.09	−21.49
A✓	2:25.09	−9.49
AA✓	2:18.99	−3.39
AAA	2:12.99	+2.61
AAAA	2:06.89	+8.71

PBAAA

2:15.60

2023 CC Arena Western Zone Senior Championships

Jul 28, 2023

🎓 Class of 2028#1of 42 · IE#674 USA*

LSC

of 56

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−70.55
BB✓	5:29.89	−45.25
A✓	5:04.49	−19.85
AA✓	4:51.79	−7.15
AAA	4:39.09	+5.55
AAAA	4:26.39	+18.25

PBAA

4:44.64

2025 IE MRA Sizzlin' Summer Splash

Jul 11, 2025

🎓 Class of 2028#1of 32 · IE#484 USA*

LSC

of 43

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−136.92
BB✓	11:25.09	−84.22
A✓	10:32.39	−31.52
AA✓	10:05.99	−5.12
AAA	9:39.69	+21.18
AAAA	9:13.29	+47.58

PBAAA

10:00.87

2024 IE TCCC Sunburn Classic

Jul 13, 2024

🎓 Class of 2028#1of 18 · IE#469 USA*

LSC

of 19

50 Back LCM

Standard	Cut	Gap
B	41.19	+6.46
BB	38.29	+9.36
A	35.29	+12.36
AA	33.89	+13.76
AAA	32.39	+15.26
AAAA	30.89	+16.76

PBBB

47.65

2018 IE 52nd ANNUAL PENDLETON OPEN

Jul 7, 2018

🎓 Class of 2028#38of 43 · IE#4,044 USA*

LSC

of 56

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−13.74
BB✓	1:20.69	−7.54
A✓	1:14.49	−1.34
AA	1:11.39	+1.76
AAA	1:08.29	+4.86
AAAA	1:05.19	+7.96

PBA

1:13.15

2025 IE TCCC Tri-City Invitational

Jun 7, 2025

🎓 Class of 2028#3of 46 · IE#1,072 USA*

LSC

of 59

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−29.40
BB✓	2:53.39	−16.00
A✓	2:40.09	−2.70
AA	2:33.39	+4.00
AAA	2:26.79	+10.60
AAAA	2:20.09	+17.30

PBA

2:37.39

2025 IE TCCC Tri-City Invitational

Jun 6, 2025

🎓 Class of 2028#2of 29 · IE#890 USA*

LSC

of 36

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−10.51
BB✓	42.89	−7.21
A✓	39.59	−3.91
AA✓	37.89	−2.21
AAA✓	36.29	−0.61
AAAA	34.59	+1.09

PBSectionalsAAA

35.68

2026 OR Bend Sun Country Invitational

Jun 19, 2026

🎓 Class of 2028#1of 44 · IE#212 USA*

LSC

of 34

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−25.91
BB✓	1:31.59	−18.91
A✓	1:24.49	−11.81
AA✓	1:20.99	−8.31
AAA✓	1:17.49	−4.81
AAAA✓	1:13.99	−1.31

PBSummer Jr NatsAAAA

1:12.68

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 29, 2025

🎓 Class of 2028#1of 46 · IE#29 USA*

LSC

of 57

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−52.16
BB✓	3:17.29	−36.96
A✓	3:02.09	−21.76
AA✓	2:54.49	−14.16
AAA✓	2:46.99	−6.66
AAAA	2:39.39	+0.94

PBFuturesAAA

2:40.33

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Aug 1, 2025

🎓 Class of 2028#1of 25 · IE#61 USA*

LSC

of 32

50 Fly LCM

Standard	Cut	Gap
B	38.99	+4.28
BB	36.19	+7.08
A	33.49	+9.78
AA	32.09	+11.18
AAA	30.69	+12.58
AAAA	29.29	+13.98

PBBB

43.27

2019 IE 53RD ANNUAL PENDLETON OPEN

Jul 6, 2019

🎓 Class of 2028#35of 42 · IE#3,939 USA*

LSC

of 47

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−15.09
BB✓	1:18.29	−9.09
A✓	1:12.29	−3.09
AA✓	1:09.29	−0.09
AAA	1:06.29	+2.91
AAAA	1:03.29	+5.91

PBAA

1:09.20

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 31, 2025

🎓 Class of 2028#2of 40 · IE#714 USA*

LSC

of 48

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−42.71
BB✓	2:57.49	−29.01
A✓	2:43.89	−15.41
AA✓	2:36.99	−8.51
AAA✓	2:30.19	−1.71
AAAA	2:23.39	+5.09

PBSectionalsAAA

2:28.48

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Aug 2, 2025

🎓 Class of 2028#1of 37 · IE#276 USA*

LSC

of 47

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−78.18
BB✓	6:15.79	−49.28
A✓	5:46.89	−20.38
AA✓	5:32.49	−5.98
AAA	5:17.99	+8.52
AAAA	5:03.59	+22.92

PBAAA

5:26.51

2023 IE Long Course Championships

Jul 22, 2023

🎓 Class of 2028#1of 19 · IE#476 USA*

LSC

of 32