Swimmer profile

Lena White

Female15-16Spokane Sea SerpentsIE · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.03
BB✓	32.29	−3.63
A✓	29.79	−1.13
AA	28.59	+0.07
AAA	27.29	+1.37
AAAA	26.09	+2.57

PBA

28.66

2025 IE SWAT Winter Invite

Dec 7, 2025

🎓 Class of 2029#3of 53 · IE#1,229 USA*

LSC

of 40

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−8.10
BB✓	1:09.09	−2.80
A	1:03.79	+2.50
AA	1:01.09	+5.20
AAA	58.39	+7.90
AAAA	55.79	+10.50

PBBB

1:06.29

2025 IE District VI Womens 3A & 4A Champs

Oct 31, 2025

🎓 Class of 2029#4of 51 · IE#2,192 USA*

LSC

of 62

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−17.51
BB✓	2:18.39	−6.91
A	2:07.69	+3.79
AA	2:02.39	+9.09
AAA	1:57.09	+14.39
AAAA	1:51.79	+19.69

PBBB

2:11.48

2025 IE District VI Womens 3A & 4A Champs

Oct 31, 2025

🎓 Class of 2029#10of 56 · IE#2,922 USA*

LSC

of 74

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−4.63
BB✓	29.49	−2.33
A✓	27.29	−0.13
AA	26.09	+1.07
AAA	24.99	+2.17
AAAA	23.89	+3.27

PBA

27.16

2025 IE SWAT Winter Invite

Dec 7, 2025

🎓 Class of 2029#6of 61 · IE#2,787 USA*

LSC

of 87

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−7.42
BB✓	1:03.79	−2.42
A	58.89	+2.48
AA	56.49	+4.88
AAA	53.99	+7.38
AAAA	51.59	+9.78

PBBB

1:01.37

2025 IE SWAT Winter Invite

Dec 6, 2025

🎓 Class of 2029#15of 61 · IE#3,606 USA*

LSC

of 84

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−17.51
BB✓	2:18.39	−6.91
A	2:07.69	+3.79
AA	2:02.39	+9.09
AAA	1:57.09	+14.39
AAAA	1:51.79	+19.69

PBBB

2:11.48

2025 IE District VI Womens 3A & 4A Champs

Oct 31, 2025

🎓 Class of 2029#10of 56 · IE#2,922 USA*

LSC

of 74

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−0.10
BB	1:09.39	+5.20
A	1:04.09	+10.50
AA	1:01.39	+13.20
AAA	58.69	+15.90
AAAA	56.09	+18.50

PBB

1:14.59

2024 IE District VI Women's 3A & 4A Championships

Nov 1, 2024

🎓 Class of 2029#27of 59 · IE#3,913 USA*

LSC

of 96

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.03
BB✓	32.29	−3.63
A✓	29.79	−1.13
AA	28.59	+0.07
AAA	27.29	+1.37
AAAA	26.09	+2.57

PBA

28.66

2025 IE SWAT Winter Invite

Dec 7, 2025

🎓 Class of 2029#3of 53 · IE#1,229 USA*

LSC

of 40

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−8.10
BB✓	1:09.09	−2.80
A	1:03.79	+2.50
AA	1:01.09	+5.20
AAA	58.39	+7.90
AAAA	55.79	+10.50

PBBB

1:06.29

2025 IE District VI Womens 3A & 4A Champs

Oct 31, 2025

🎓 Class of 2029#4of 51 · IE#2,192 USA*

LSC

of 62

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−3.01
BB	2:34.29	+8.89
A	2:22.39	+20.79
AA	2:16.49	+26.69
AAA	2:10.59	+32.59
AAAA	2:04.59	+38.59

PBB

2:43.18

2024 IE District VI Women's 3A & 4A Championships

Nov 1, 2024

🎓 Class of 2029#30of 57 · IE#4,080 USA*

LSC

of 91