Swimmer profile

Lena White

Female15-16Spokane Sea SerpentsIE · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.16

B31.79
BB29.49
A27.29
AA+1.07
AAA+2.17
AAAA+3.27

100 Free SCY

PB1:01.37

B1:08.79
BB1:03.79
A+2.48
AA+4.88
AAA+7.38
AAAA+9.78

200 Free SCY

PB2:11.48

B2:28.99
BB2:18.39
A+3.79
AA+9.09
AAA+14.39
AAAA+19.69

100 Back SCY

PB1:14.59

B1:14.69
BB+5.20
A+10.50
AA+13.20
AAA+15.90
AAAA+18.50

50 Fly SCY

PB28.66

B34.69
BB32.29
A29.79
AA+0.07
AAA+1.37
AAAA+2.57

100 Fly SCY

PB1:06.29

B1:14.39
BB1:09.09
A+2.50
AA+5.20
AAA+7.90
AAAA+10.50

200 IM SCY

PB2:43.18

B2:46.19
BB+8.89
A+20.79
AA+26.69
AAA+32.59
AAAA+38.59

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