Swimmer profile

Sofia Sydor

Female15-16Spokane Sea SerpentsIE · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

16 all-time personal bests this season!

Top 7 in IE — 50 Breast SCY

Standards achieved

A×2BB×5B×5

All-time PBs

16events

Best IE rank

#750 Breast SCY

Events ranked

16SCY

Age group

15-16

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−6.42
BB✓	38.19	−3.52
A✓	35.19	−0.52
AA	33.79	+0.88
AAA	32.29	+2.38
AAAA	30.79	+3.88

PBA

34.67

2026 IE Short Course Championships

Feb 28, 2026

🎓 Class of 2028#4of 45 · IE#1,196 USA*

LSC

of 39

1000 Free SCY

14:11.20

2023 IE CAST Adam England Memorial Fall Splash

Nov 11, 2023

🎓 Class of 2028#16of 17 · IE#2,152 USA*

LSC

of 11

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−63.71
BB	21:36.19	+35.99
A	19:56.49	+135.69
AA	19:06.69	+185.49
AAA	18:16.79	+235.39
AAAA	17:26.89	+285.29

PBB

22:12.18

2026 IE VAN Vandal Mile Open

Feb 7, 2026

🎓 Class of 2028#9of 12 · IE#1,776 USA*

LSC

of 15

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−4.20
BB✓	29.49	−1.90
A	27.29	+0.30
AA	26.09	+1.50
AAA	24.99	+2.60
AAAA	23.89	+3.70

PBBB

27.59

2025 IE District VI Womens 3A & 4A Champs

Oct 31, 2025

🎓 Class of 2028#16of 55 · IE#3,218 USA*

LSC

of 87

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−6.93
BB✓	1:03.79	−1.93
A	58.89	+2.97
AA	56.49	+5.37
AAA	53.99	+7.87
AAAA	51.59	+10.27

PBBB

1:01.86

2026 IE Short Course Championships

Mar 1, 2026

🎓 Class of 2028#21of 52 · IE#3,666 USA*

LSC

of 84

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−10.08
BB	2:18.39	+0.52
A	2:07.69	+11.22
AA	2:02.39	+16.52
AAA	1:57.09	+21.82
AAAA	1:51.79	+27.12

PBB

2:18.91

2026 IE Short Course Championships

Feb 28, 2026

🎓 Class of 2028#22of 51 · IE#3,677 USA*

LSC

of 74

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−2.03
BB	6:12.39	+26.57
A	5:43.69	+55.27
AA	5:29.39	+69.57
AAA	5:15.09	+83.87
AAAA	5:00.79	+98.17

PBB

6:38.96

2024 IE SWAT January Distance Developmental

Jan 19, 2024

🎓 Class of 2028#32of 44 · IE#3,648 USA*

LSC

of 55

1000 Free SCY

14:11.20

2023 IE CAST Adam England Memorial Fall Splash

Nov 11, 2023

🎓 Class of 2028#16of 17 · IE#2,152 USA*

LSC

of 11

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−63.71
BB	21:36.19	+35.99
A	19:56.49	+135.69
AA	19:06.69	+185.49
AAA	18:16.79	+235.39
AAAA	17:26.89	+285.29

PBB

22:12.18

2026 IE VAN Vandal Mile Open

Feb 7, 2026

🎓 Class of 2028#9of 12 · IE#1,776 USA*

LSC

of 15

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−1.99
BB	32.69	+0.61
A	30.19	+3.11
AA	28.99	+4.31
AAA	27.69	+5.61
AAAA	26.49	+6.81

PBB

33.30

2026 PN VAST 49th Annual Washington Open

Jan 17, 2026

🎓 Class of 2028#19of 50 · IE#2,706 USA*

LSC

of 50

100 Back SCY

1:18.51

2023 IE SWAT Winter Invite

Dec 10, 2023

🎓 Class of 2028#35of 53 · IE#4,025 USA*

LSC

of 80

200 Back SCY

2:50.80

2023 IE SWAT Fall Challenge

Oct 8, 2023

🎓 Class of 2028#29of 38 · IE#3,522 USA*

LSC

of 58

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−6.42
BB✓	38.19	−3.52
A✓	35.19	−0.52
AA	33.79	+0.88
AAA	32.29	+2.38
AAAA	30.79	+3.88

PBA

34.67

2026 IE Short Course Championships

Feb 28, 2026

🎓 Class of 2028#4of 45 · IE#1,196 USA*

LSC

of 39

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−12.66
BB✓	1:19.79	−6.56
A✓	1:13.69	−0.46
AA	1:10.59	+2.64
AAA	1:07.49	+5.74
AAAA	1:04.49	+8.74

PBA

1:13.23

2025 IE District VI Womens 3A & 4A Champs

Oct 31, 2025

🎓 Class of 2028#7of 50 · IE#1,383 USA*

LSC

of 69

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−16.61
BB✓	2:52.69	−3.31
A	2:39.39	+9.99
AA	2:32.79	+16.59
AAA	2:26.19	+23.19
AAAA	2:19.49	+29.89

PBBB

2:49.38

2026 IE Short Course Championships

Feb 28, 2026

🎓 Class of 2028#8of 35 · IE#2,005 USA*

LSC

of 35

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−3.30
BB✓	32.29	−0.90
A	29.79	+1.60
AA	28.59	+2.80
AAA	27.29	+4.10
AAAA	26.09	+5.30

PBBB

31.39

2025 IE SWAT Winter Invite

Dec 7, 2025

🎓 Class of 2028#11of 47 · IE#2,718 USA*

LSC

of 40

100 Fly SCY

1:19.72

2024 IE District VI Women's 3A & 4A Championships

Nov 1, 2024

🎓 Class of 2028#30of 44 · IE#3,746 USA*

LSC

of 70

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−13.04
BB✓	2:34.29	−1.14
A	2:22.39	+10.76
AA	2:16.49	+16.66
AAA	2:10.59	+22.56
AAAA	2:04.59	+28.56

PBBB

2:33.15

2026 IE Short Course Championships

Feb 27, 2026

🎓 Class of 2028#15of 49 · IE#3,251 USA*

LSC

of 77

400 IM SCY

Standard	Cut	Gap
B	5:54.99	+4.20
BB	5:29.69	+29.50
A	5:04.29	+54.90
AA	4:51.59	+67.60
AAA	4:38.99	+80.20
AAAA	4:26.29	+92.90

PBB

5:59.19

2024 IE SWAT January Distance Developmental

Jan 19, 2024

🎓 Class of 2028#19of 21 · IE#2,820 USA*

LSC

of 32