Swimmer profile

Sway Longshore

Female17-18Helena Lions Swim TeamMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.01

B31.39
BB29.09
A26.89
AA25.79
AAA+0.32
AAAA+1.52

100 Free SCY

PB54.00

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA+0.51
AAAA+2.91

200 Free SCY

PB2:03.35

B2:27.19
BB2:16.69
A2:06.19
AA+2.46
AAA+7.66
AAAA+12.96

500 Free SCY

PB7:26.00

B+49.51
BB+1:17.81
A+1:46.11
AA+2:00.31
AAA+2:14.41
AAAA+2:28.61

1650 Free SCY

PB22:32.10

B22:47.19
BB+1:22.51
A+3:00.21
AA+3:49.01
AAA+4:37.81
AAAA+5:26.71

50 Back SCY

PB32.70

B34.59
BB+0.51
A+3.01
AA+4.31
AAA+5.51
AAAA+6.71

100 Back SCY

PB1:07.95

B1:13.39
BB1:08.09
A+5.06
AA+7.66
AAA+10.26
AAAA+12.96

200 Back SCY

PB3:01.52

B+22.73
BB+34.13
A+45.43
AA+51.13
AAA+56.73
AAAA+1:02.43

50 Breast SCY

PB32.78

B40.39
BB37.49
A34.59
AA33.19
AAA+1.09
AAAA+2.49

100 Breast SCY

PB1:09.11

B1:24.79
BB1:18.79
A1:12.69
AA1:09.69
AAA+2.42
AAAA+5.52

200 Breast SCY

PB2:46.56

B3:04.69
BB2:51.49
A+8.27
AA+14.87
AAA+21.47
AAAA+28.07

50 Fly SCY

PB29.83

B34.49
BB31.99
A+0.24
AA+1.54
AAA+2.74
AAAA+3.94

100 Fly SCY

PB1:06.34

B1:13.59
BB1:08.29
A+3.25
AA+5.95
AAA+8.55
AAAA+11.15

200 IM SCY

PB2:30.29

B2:43.59
BB2:31.89
A+10.10
AA+15.90
AAA+21.80
AAAA+27.60

400 IM SCY

PB5:29.01

B5:50.69
BB+3.42
A+28.42
AA+41.02
AAA+53.52
AAAA+1:06.02

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