Swimmer profile
Rowan Long
Female15-16Bend Swim ClubOR · WESTERN
LCM Time Standards
Age 15-16·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB27.73
B36.09
BB33.49
A30.89
AA29.59
AAA28.29
AAAA+0.64
100 Free LCM
PB59.94
B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA1:01.59
AAAA+1.15
200 Free LCM
PB2:09.87
B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA2:12.99
AAAA+2.98
400 Free LCM
PB4:38.40
B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA4:39.09
AAAA+12.01
800 Free LCM
PB9:52.64
B12:17.79
BB11:25.09
A10:32.39
AA10:05.99
AAA+12.95
AAAA+39.35
50 Back LCM
PB36.47
B41.19
BB38.29
A+1.18
AA+2.58
AAA+4.08
AAAA+5.58
100 Back LCM
PB1:26.86
B1:26.89
BB+6.17
A+12.37
AA+15.47
AAA+18.57
AAAA+21.67
200 Back LCM
PB2:46.07
B3:06.79
BB2:53.39
A+5.98
AA+12.68
AAA+19.28
AAAA+25.98
50 Breast LCM
PB37.82
B46.19
BB42.89
A39.59
AA37.89
AAA+1.53
AAAA+3.23
100 Breast LCM
PB1:22.60
B1:38.59
BB1:31.59
A1:24.49
AA+1.61
AAA+5.11
AAAA+8.61
200 Breast LCM
PB3:03.89
B3:32.49
BB3:17.29
A+1.80
AA+9.40
AAA+16.90
AAAA+24.50
50 Fly LCM
PB31.85
B38.99
BB36.19
A33.49
AA32.09
AAA+1.16
AAAA+2.56
100 Fly LCM
PB1:10.70
B1:24.29
BB1:18.29
A1:12.29
AA+1.41
AAA+4.41
AAAA+7.41
200 IM LCM
PB2:33.53
B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+3.34
AAAA+10.14
400 IM LCM
PB5:29.52
B6:44.69
BB6:15.79
A5:46.89
AA5:32.49
AAA+11.53
AAAA+25.93
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