Swimmer profile

Clare Effgen

Female17-18Cascade Swim ClubPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

3 events · top tier Futures

100 Breast SCY

1:05.20PB

2025 ST TXLA Four Corners Spring Speedo Sectionals

Mar 29, 2025

Cut: 1:05.49−0.29s margin

200 Breast SCY

2:21.31PB

2025 PN Washington State Senior Short Course Championships

Dec 20, 2025

Cut: 2:22.69−1.38s margin

50 Breast SCY

30.21PB

2026 AZ Western Zone Short Course Senior Championships (Time Trials)

Mar 19, 2026

Cut: 30.99−0.78s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−6.19
BB✓	29.09	−3.89
A✓	26.89	−1.69
AA✓	25.79	−0.59
AAA	24.69	+0.51
AAAA	23.49	+1.71

PBAA

25.20

2025 PN Washington State Senior Short Course Championships

Dec 19, 2025

🎓 Class of 2027#26of 98 · PNW#1,043 USA*

LSC

of 199

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−13.15
BB✓	1:03.19	−8.25
A✓	58.39	−3.45
AA✓	55.89	−0.95
AAA	53.49	+1.45
AAAA	51.09	+3.85

PBAA

54.94

2025 PN Washington State Senior Short Course Championships

Dec 21, 2025

🎓 Class of 2027#24of 99 · PNW#1,207 USA*

LSC

of 198

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−30.37
BB✓	2:16.69	−19.87
A✓	2:06.19	−9.37
AA✓	2:00.89	−4.07
AAA	1:55.69	+1.13
AAAA	1:50.39	+6.43

PBAAA

1:56.82

2025 Metro League (Sea-King District II) Girls H.S. Champs

Oct 31, 2025

🎓 Class of 2027#13of 96 · PNW#721 USA*

LSC

of 173

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−76.31
BB✓	6:08.19	−48.01
A✓	5:39.89	−19.71
AA✓	5:25.69	−5.51
AAA	5:11.59	+8.59
AAAA	4:57.39	+22.79

PBAA

5:20.18

2026 PN VAST 49th Annual Washington Open

Jan 16, 2026

🎓 Class of 2027#17of 89 · PNW#882 USA*

LSC

of 108

PNW

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−143.06
BB✓	12:47.09	−84.06
A✓	11:48.09	−25.06
AA	11:18.59	+4.44
AAA	10:49.09	+33.94
AAAA	10:19.59	+63.44

PBAA

11:23.03

2026 PN CSC February Mini Meet

Feb 1, 2026

🎓 Class of 2027#13of 49 · PNW#865 USA*

LSC

of 37

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−239.00
BB✓	21:09.59	−141.40
A✓	19:31.89	−43.70
AA	18:43.09	+5.10
AAA	17:54.29	+53.90
AAAA	17:05.39	+102.80

PBAA

18:48.19

2026 PN CSC February Mini Meet

Feb 1, 2026

🎓 Class of 2027#15of 55 · PNW#630 USA*

LSC

of 34

PNW

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−0.67
BB	32.19	+1.73
A	29.69	+4.23
AA	28.39	+5.53
AAA	27.19	+6.73
AAAA	25.99	+7.93

PBB

33.92

2023 PN MMSC Fall Invitational

Oct 1, 2023

🎓 Class of 2027#77of 97 · PNW#2,903 USA*

LSC

of 136

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−6.65
BB✓	1:08.09	−1.35
A	1:02.89	+3.85
AA	1:00.29	+6.45
AAA	57.69	+9.05
AAAA	54.99	+11.75

PBBB

1:06.74

2025 OR THSC HOLIDAY CLASSIC

Dec 6, 2025

🎓 Class of 2027#59of 97 · PNW#2,338 USA*

LSC

of 171

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−16.66
BB✓	2:27.39	−5.26
A	2:16.09	+6.04
AA	2:10.39	+11.74
AAA	2:04.79	+17.34
AAAA	1:59.09	+23.04

PBBB

2:22.13

2026 PN VAST 49th Annual Washington Open

Jan 16, 2026

🎓 Class of 2027#45of 89 · PNW#1,839 USA*

LSC

of 117

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−10.18
BB✓	37.49	−7.28
A✓	34.59	−4.38
AA✓	33.19	−2.98
AAA✓	31.69	−1.48
AAAA✓	30.29	−0.08

PBSectionalsAAAA

30.21

2026 AZ Western Zone Short Course Senior Championships (Time Trials)

Mar 19, 2026

🎓 Class of 2027#3of 94 · PNW#109 USA*

LSC

of 118

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−19.59
BB✓	1:18.79	−13.59
A✓	1:12.69	−7.49
AA✓	1:09.69	−4.49
AAA✓	1:06.69	−1.49
AAAA	1:03.59	+1.61

PBFuturesAAA

1:05.20

2025 ST TXLA Four Corners Spring Speedo Sectionals

Mar 29, 2025

🎓 Class of 2027#5of 94 · PNW#200 USA*

LSC

of 172

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−43.38
BB✓	2:51.49	−30.18
A✓	2:38.29	−16.98
AA✓	2:31.69	−10.38
AAA✓	2:25.09	−3.78
AAAA	2:18.49	+2.82

PBFuturesAAA

2:21.31

2025 PN Washington State Senior Short Course Championships

Dec 20, 2025

🎓 Class of 2027#4of 90 · PNW#151 USA*

LSC

of 104

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−5.72
BB✓	31.99	−3.22
A✓	29.59	−0.82
AA	28.29	+0.48
AAA	27.09	+1.68
AAAA	25.89	+2.88

PBAA

28.77

2024 PN VAST 47th Annual Washington Open

Jan 14, 2024

🎓 Class of 2027#48of 98 · PNW#1,380 USA*

LSC

of 147

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−13.87
BB✓	1:08.29	−8.57
A✓	1:03.09	−3.37
AA✓	1:00.39	−0.67
AAA	57.79	+1.93
AAAA	55.19	+4.53

PBAA

59.72

2026 Western Zone Short Course Senior Championships

Mar 19, 2026

🎓 Class of 2027#18of 95 · PNW#841 USA*

LSC

of 161

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−30.50
BB✓	2:31.19	−18.90
A✓	2:19.49	−7.20
AA✓	2:13.69	−1.40
AAA	2:07.89	+4.40
AAAA	2:02.09	+10.20

PBAA

2:12.29

2025 OR THSC HOLIDAY CLASSIC

Dec 6, 2025

🎓 Class of 2027#8of 72 · PNW#457 USA*

LSC

of 79

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−32.51
BB✓	2:31.89	−20.81
A✓	2:20.19	−9.11
AA✓	2:14.39	−3.31
AAA	2:08.49	+2.59
AAAA	2:02.69	+8.39

PBAA

2:11.08

2025 WIAA 3A Girls H.S. State Swim Champs

Nov 14, 2025

🎓 Class of 2027#13of 96 · PNW#585 USA*

LSC

of 157

PNW

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−67.22
BB✓	5:25.59	−42.12
A✓	5:00.59	−17.12
AA✓	4:47.99	−4.52
AAA	4:35.49	+7.98
AAAA	4:22.99	+20.48

PBAA

4:43.47

2026 PN VAST 49th Annual Washington Open

Jan 17, 2026

🎓 Class of 2027#14of 76 · PNW#628 USA*

LSC

of 78

PNW