Swimmer profile

Alissa Nesterenko

Female15-16Wave AquaticsPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−14.70
BB✓	1:03.79	−9.70
A✓	58.89	−4.80
AA✓	56.49	−2.40
AAA	53.99	+0.10
AAAA	51.59	+2.50

PBAA

54.09

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

🎓 Class of 2029#11of 117 · PNW#533 USA*

LSC

of 198

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−31.22
BB✓	2:18.39	−20.62
A✓	2:07.69	−9.92
AA✓	2:02.39	−4.62
AAA	1:57.09	+0.68
AAAA	1:51.79	+5.98

PBAA

1:57.77

2026 PN Northwest Region Age Group Championships

Mar 22, 2026

🎓 Class of 2029#10of 114 · PNW#565 USA*

LSC

of 173

PNW

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−6.58
BB✓	29.49	−4.28
A✓	27.29	−2.08
AA✓	26.09	−0.88
AAA	24.99	+0.22
AAAA	23.89	+1.32

PBAA

25.21

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

🎓 Class of 2029#17of 119 · PNW#738 USA*

LSC

of 199

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−6.58
BB✓	29.49	−4.28
A✓	27.29	−2.08
AA✓	26.09	−0.88
AAA	24.99	+0.22
AAAA	23.89	+1.32

PBAA

25.21

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

🎓 Class of 2029#17of 119 · PNW#738 USA*

LSC

of 199

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−14.70
BB✓	1:03.79	−9.70
A✓	58.89	−4.80
AA✓	56.49	−2.40
AAA	53.99	+0.10
AAAA	51.59	+2.50

PBAA

54.09

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

🎓 Class of 2029#11of 117 · PNW#533 USA*

LSC

of 198

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−31.22
BB✓	2:18.39	−20.62
A✓	2:07.69	−9.92
AA✓	2:02.39	−4.62
AAA	1:57.09	+0.68
AAAA	1:51.79	+5.98

PBAA

1:57.77

2026 PN Northwest Region Age Group Championships

Mar 22, 2026

🎓 Class of 2029#10of 114 · PNW#565 USA*

LSC

of 173

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−62.97
BB✓	6:12.39	−34.37
A✓	5:43.69	−5.67
AA	5:29.39	+8.63
AAA	5:15.09	+22.93
AAAA	5:00.79	+37.23

PBA

5:38.02

2025 PN Washington State Senior Short Course Championships

Dec 20, 2025

🎓 Class of 2029#33of 105 · PNW#1,637 USA*

LSC

of 108

PNW

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−2.92
BB✓	32.69	−0.32
A	30.19	+2.18
AA	28.99	+3.38
AAA	27.69	+4.68
AAAA	26.49	+5.88

PBBB

32.37

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

🎓 Class of 2029#66of 118 · PNW#2,435 USA*

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−4.74
BB	1:09.39	+0.56
A	1:04.09	+5.86
AA	1:01.39	+8.56
AAA	58.69	+11.26
AAAA	56.09	+13.86

PBBB

1:09.95

2025 PN CSC Fall Classic Invitational

Oct 5, 2025

🎓 Class of 2029#72of 115 · PNW#3,031 USA*

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−14.82
BB✓	2:30.59	−3.22
A	2:19.09	+8.28
AA	2:13.29	+14.08
AAA	2:07.49	+19.88
AAAA	2:01.69	+25.68

PBBB

2:27.37

2026 PN WAVE Winter Invitational

Jan 24, 2026

🎓 Class of 2029#56of 102 · PNW#2,273 USA*

LSC

of 117

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−4.13
BB✓	38.19	−1.23
A	35.19	+1.77
AA	33.79	+3.17
AAA	32.29	+4.67
AAAA	30.79	+6.17

PBBB

36.96

2025 PN SRST Pacific Coast Invitational

May 17, 2025

🎓 Class of 2029#64of 115 · PNW#2,139 USA*

LSC

of 148

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−4.84
BB	1:19.79	+1.26
A	1:13.69	+7.36
AA	1:10.59	+10.46
AAA	1:07.49	+13.56
AAAA	1:04.49	+16.56

PBBB

1:21.05

2024 PN IST Sockeye Sprints

Sep 29, 2024

🎓 Class of 2029#67of 116 · PNW#2,865 USA*

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−4.50
BB✓	32.29	−2.10
A	29.79	+0.40
AA	28.59	+1.60
AAA	27.29	+2.90
AAAA	26.09	+4.10

PBBB

30.19

2026 PN WAVE Winter Invitational

Jan 24, 2026

🎓 Class of 2029#57of 117 · PNW#2,241 USA*

LSC

of 142

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−6.35
BB✓	1:09.09	−1.05
A	1:03.79	+4.25
AA	1:01.09	+6.95
AAA	58.39	+9.65
AAAA	55.79	+12.25

PBBB

1:08.04

2026 PN WAVE Winter Invitational

Jan 25, 2026

🎓 Class of 2029#59of 112 · PNW#2,571 USA*

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−23.42
BB✓	2:34.29	−11.52
A	2:22.39	+0.38
AA	2:16.49	+6.28
AAA	2:10.59	+12.18
AAAA	2:04.59	+18.18

PBBB

2:22.77

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

🎓 Class of 2029#40of 112 · PNW#1,886 USA*

LSC

of 157

PNW