Swimmer profile

Cora Svalstad

Female17-18Manta Ray AquaticsSI · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

16 all-time personal bests this season!

Top 2 in SI — 50 Free SCY

Standards achieved

AAAA×1AAA×3AA×4A×2BB×3B×3

All-time PBs

16events

Best SI rank

#250 Free SCY

Events ranked

16SCY

Age group

17-18

🏅 Major Cuts Achieved

4 events · top tier Futures

50 Free SCY

23.74PB

Cut: 23.89−0.15s margin

100 Free SCY

51.84PB

Cut: 51.89−0.05s margin

200 Free SCY

1:54.98PB

Cut: 1:56.29−1.31s margin

100 Back SCY

59.39PB

Cut: 59.49−0.10s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−7.65
BB✓	29.09	−5.35
A✓	26.89	−3.15
AA✓	25.79	−2.05
AAA✓	24.69	−0.95
AAAA	23.49	+0.25

PBFuturesAAAA

23.74

2025 SI CIF DIV II

May 7, 2025

🎓 Class of 2028#2of 86 · SI#131 USA*

LSC

of 164

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−16.25
BB✓	1:03.19	−11.35
A✓	58.39	−6.55
AA✓	55.89	−4.05
AAA✓	53.49	−1.65
AAAA	51.09	+0.75

PBFuturesAAA

51.84

2025 SI City Conference Swim & Dive Championship

Apr 29, 2025

🎓 Class of 2028#4of 84 · SI#165 USA*

LSC

of 163

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−32.21
BB✓	2:16.69	−21.71
A✓	2:06.19	−11.21
AA✓	2:00.89	−5.91
AAA✓	1:55.69	−0.71
AAAA	1:50.39	+4.59

PBSectionalsAAA

1:54.98

2025 AZ NEP Holiday Swim Festival

Dec 5, 2025

🎓 Class of 2028#4of 80 · SI#397 USA*

LSC

of 122

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−80.17
BB✓	6:08.19	−51.87
A✓	5:39.89	−23.57
AA✓	5:25.69	−9.37
AAA	5:11.59	+4.73
AAAA	4:57.39	+18.93

PBAA

5:16.32

2026 SI President's Day Senior Classic

Feb 14, 2026

🎓 Class of 2028#7of 66 · SI#618 USA*

LSC

of 37

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−78.48
BB✓	12:47.09	−19.48
A	11:48.09	+39.52
AA	11:18.59	+69.02
AAA	10:49.09	+98.52
AAAA	10:19.59	+128.02

PBBB

12:27.61

2023 SI CAST All Ages NTS

Oct 28, 2023

🎓 Class of 2028#15of 25 · SI#1,685 USA*

LSC

of 42

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−6.61
BB✓	32.19	−4.21
A✓	29.69	−1.71
AA✓	28.39	−0.41
AAA	27.19	+0.79
AAAA	25.99	+1.99

PBAA

27.98

2025 AZ NEP Holiday Swim Festival

Dec 6, 2025

🎓 Class of 2028#8of 81 · SI#445 USA*

LSC

of 73

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−14.00
BB✓	1:08.09	−8.70
A✓	1:02.89	−3.50
AA✓	1:00.29	−0.90
AAA	57.69	+1.70
AAAA	54.99	+4.40

PBSectionalsAA

59.39

2026 SI President's Day Senior Classic

Feb 15, 2026

🎓 Class of 2028#8of 79 · SI#496 USA*

LSC

of 38

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−28.58
BB✓	2:27.39	−17.18
A✓	2:16.09	−5.88
AA✓	2:10.39	−0.18
AAA	2:04.79	+5.42
AAAA	1:59.09	+11.12

PBAA

2:10.21

2025 AZ NEP Holiday Swim Festival

Dec 5, 2025

🎓 Class of 2028#7of 60 · SI#533 USA*

LSC

of 55

50 Breast SCY

Standard	Cut	Gap
B	40.39	+0.18
BB	37.49	+3.08
A	34.59	+5.98
AA	33.19	+7.38
AAA	31.69	+8.88
AAAA	30.29	+10.28

PBB

40.57

SI MRA All Ages BC Meet

Oct 9, 2022

🎓 Class of 2028#54of 78 · SI#3,197 USA*

LSC

of 60

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−4.88
BB	1:18.79	+1.12
A	1:12.69	+7.22
AA	1:09.69	+10.22
AAA	1:06.69	+13.22
AAAA	1:03.59	+16.32

PBB

1:19.91

2024 SI CAST All Ages Wrap Up Meet

Aug 10, 2024

🎓 Class of 2028#35of 77 · SI#2,645 USA*

LSC

of 76

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−3.06
BB	2:51.49	+10.14
A	2:38.29	+23.34
AA	2:31.69	+29.94
AAA	2:25.09	+36.54
AAAA	2:18.49	+43.14

PBB

3:01.63

2024 SI HSA All Ages NTS

Jan 20, 2024

🎓 Class of 2028#35of 53 · SI#2,793 USA*

LSC

of 87

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−7.37
BB✓	31.99	−4.87
A✓	29.59	−2.47
AA✓	28.29	−1.17
AAA	27.09	+0.03
AAAA	25.89	+1.23

PBAAA

27.12

2025 AZ NEP Holiday Swim Festival

Dec 7, 2025

🎓 Class of 2028#9of 77 · SI#474 USA*

LSC

of 81

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−11.39
BB✓	1:08.29	−6.09
A✓	1:03.09	−0.89
AA	1:00.39	+1.81
AAA	57.79	+4.41
AAAA	55.19	+7.01

PBA

1:02.20

2025 SI Senior Classic

Feb 16, 2025

🎓 Class of 2028#26of 68 · SI#1,336 USA*

LSC

of 95

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−22.72
BB✓	2:31.19	−11.12
A	2:19.49	+0.58
AA	2:13.69	+6.38
AAA	2:07.89	+12.18
AAAA	2:02.09	+17.98

PBA

2:20.07

2024 SI MRA A/BB All Ages

Oct 26, 2024

🎓 Class of 2028#10of 36 · SI#832 USA*

LSC

of 32

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−18.17
BB✓	2:31.89	−6.47
A	2:20.19	+5.23
AA	2:14.39	+11.03
AAA	2:08.49	+16.93
AAAA	2:02.69	+22.73

PBBB

2:25.42

2024 SI CAST All Ages NTS Meet

Mar 17, 2024

🎓 Class of 2028#30of 76 · SI#2,422 USA*

LSC

of 77

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−38.07
BB✓	5:25.59	−12.97
A	5:00.59	+12.03
AA	4:47.99	+24.63
AAA	4:35.49	+37.13
AAAA	4:22.99	+49.63

PBBB

5:12.62

2024 SI SBA All Ages NTS

Feb 9, 2024

🎓 Class of 2028#16of 37 · SI#1,815 USA*

LSC

of 29