Swimmer profile

Sarah Pflueger

Female17-18Sea to Desert Swim AssociationSI · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

5 events · top tier Sectionals

500 Free SCY

5:06.22PB

2025 SN CA/NV Speedo Sectionals

Mar 1, 2025

Cut: 5:10.69−4.47s margin

1000 Free SCY

10:37.12PB

2023 SN Southwestern Age Group Regional Championship

Mar 25, 2023

Cut: 10:39.89−2.77s margin

50 Fly SCY

25.91PB

2025 SDSA Holiday Turkey Block Party

Nov 22, 2025

Cut: 27.09−1.18s margin

100 Fly SCY

58.34PB

2025 SN CIF SAC-JOAQUIN SECTION

May 7, 2025

Cut: 59.19−0.85s margin

200 Fly SCY

2:09.71PB

2025 AZ NEP Holiday Swim Festival

Dec 7, 2025

Cut: 2:10.09−0.38s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−5.26
BB✓	29.09	−2.96
A✓	26.89	−0.76
AA	25.79	+0.34
AAA	24.69	+1.44
AAAA	23.49	+2.64

PBAA

26.13

2023 SN Southwestern Age Group Regional Championship

Mar 25, 2023

🎓 Class of 2027#16of 60 · SI#1,981 USA*

LSC

of 150

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−12.96
BB✓	1:03.19	−8.06
A✓	58.39	−3.26
AA✓	55.89	−0.76
AAA	53.49	+1.64
AAAA	51.09	+4.04

PBAAA

55.13

2023 SN Southwestern Age Group Regional Championship

Mar 26, 2023

🎓 Class of 2027#6of 60 · SI#1,300 USA*

LSC

of 153

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−30.02
BB✓	2:16.69	−19.52
A✓	2:06.19	−9.02
AA✓	2:00.89	−3.72
AAA	1:55.69	+1.48
AAAA	1:50.39	+6.78

PBAA

1:57.17

2025 SN CA/NV Speedo Sectionals

Feb 28, 2025

🎓 Class of 2027#6of 59 · SI#774 USA*

LSC

of 143

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−90.27
BB✓	6:08.19	−61.97
A✓	5:39.89	−33.67
AA✓	5:25.69	−19.47
AAA✓	5:11.59	−5.37
AAAA	4:57.39	+8.83

PBSectionalsAAA

5:06.22

2025 SN CA/NV Speedo Sectionals

Mar 1, 2025

🎓 Class of 2027#3of 44 · SI#286 USA*

LSC

of 85

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−188.97
BB✓	12:47.09	−129.97
A✓	11:48.09	−70.97
AA✓	11:18.59	−41.47
AAA✓	10:49.09	−11.97
AAAA	10:19.59	+17.53

PBSectionalsAAAA

10:37.12

2023 SN Southwestern Age Group Regional Championship

Mar 25, 2023

🎓 Class of 2027#3of 24 · SI#225 USA*

LSC

of 32

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−300.13
BB✓	21:09.59	−202.53
A✓	19:31.89	−104.83
AA✓	18:43.09	−56.03
AAA✓	17:54.29	−7.23
AAAA	17:05.39	+41.67

PBAAAA

17:47.06

2023 AZ NEP Holiday Swim Festival

Nov 30, 2023

🎓 Class of 2027#3of 16 · SI#205 USA*

LSC

of 21

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−5.35
BB✓	32.19	−2.95
A✓	29.69	−0.45
AA	28.39	+0.85
AAA	27.19	+2.05
AAAA	25.99	+3.25

PBA

29.24

2025 SN CA/NV Speedo Sectionals

Mar 1, 2025

🎓 Class of 2027#9of 51 · SI#1,041 USA*

LSC

of 39

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−13.15
BB✓	1:08.09	−7.85
A✓	1:02.89	−2.65
AA✓	1:00.29	−0.05
AAA	57.69	+2.55
AAAA	54.99	+5.25

PBAA

1:00.24

2025 SN CIF SAC-JOAQUIN SECTION

May 7, 2025

🎓 Class of 2027#5of 57 · SI#763 USA*

LSC

of 109

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−16.83
BB✓	2:27.39	−5.43
A	2:16.09	+5.87
AA	2:10.39	+11.57
AAA	2:04.79	+17.17
AAAA	1:59.09	+22.87

PBBB

2:21.96

2024 AZ NEP Holiday Swim Festival

Dec 6, 2024

🎓 Class of 2027#12of 36 · SI#1,824 USA*

LSC

of 57

50 Breast SCY

42.30

2022 SN May Pentathlon

May 1, 2022

🎓 Class of 2027#43of 55 · SI#3,316 USA*

LSC

of 12

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−1.89
BB	1:18.79	+4.11
A	1:12.69	+10.21
AA	1:09.69	+13.21
AAA	1:06.69	+16.21
AAAA	1:03.59	+19.31

PBB

1:22.90

2024 SN CCA SPOOK-TACULAR

Oct 6, 2024

🎓 Class of 2027#33of 55 · SI#3,157 USA*

LSC

of 102

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−8.58
BB✓	31.99	−6.08
A✓	29.59	−3.68
AA✓	28.29	−2.38
AAA✓	27.09	−1.18
AAAA	25.89	+0.02

PBSectionalsAAAA

25.91

2025 SDSA Holiday Turkey Block Party

Nov 22, 2025

🎓 Class of 2027#2of 49 · SI#166 USA*

LSC

of 81

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−15.25
BB✓	1:08.29	−9.95
A✓	1:03.09	−4.75
AA✓	1:00.39	−2.05
AAA	57.79	+0.55
AAAA	55.19	+3.15

PBSectionalsAAA

58.34

2025 SN CIF SAC-JOAQUIN SECTION

May 7, 2025

🎓 Class of 2027#2of 47 · SI#479 USA*

LSC

of 95

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−33.08
BB✓	2:31.19	−21.48
A✓	2:19.49	−9.78
AA✓	2:13.69	−3.98
AAA	2:07.89	+1.82
AAAA	2:02.09	+7.62

PBSectionalsAAA

2:09.71

2025 AZ NEP Holiday Swim Festival

Dec 7, 2025

🎓 Class of 2027#1of 19 · SI#309 USA*

LSC

of 36

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−23.77
BB✓	2:31.89	−12.07
A✓	2:20.19	−0.37
AA	2:14.39	+5.43
AAA	2:08.49	+11.33
AAAA	2:02.69	+17.13

PBA

2:19.82

2025 SN Senior Short Course Championships

Feb 1, 2025

🎓 Class of 2027#15of 53 · SI#1,728 USA*

LSC

of 106

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−54.13
BB✓	5:25.59	−29.03
A✓	5:00.59	−4.03
AA	4:47.99	+8.57
AAA	4:35.49	+21.07
AAAA	4:22.99	+33.57

PBA

4:56.56

2025 SI CAST SENIOR MEET

Oct 5, 2025

🎓 Class of 2027#8of 20 · SI#1,224 USA*

LSC

of 27