Swimmer profile

Lilla Kapinya

Female15-16Life Time Northern CaliforniaSN · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in SN — 100 Free LCM

Standards achieved

AAAA×3AAA×6AA×6A×2

All-time PBs

17events

Best SN rank

#1100 Free LCM

Events ranked

17LCM

Age group

15-16

🏅 Major Cuts Achieved

8 events · top tier Nationals

50 Free LCM

25.94PB

Cut: 26.19−0.25s margin

100 Free LCM

57.97PB

Cut: 58.19−0.22s margin

50 Fly LCM

28.54PB

Cut: 29.49−0.95s margin

100 Fly LCM

1:03.60PB

Cut: 1:04.69−1.09s margin

200 Free LCM

2:10.82PB

Cut: 2:12.99−2.17s margin

50 Back LCM

31.06PB

Cut: 32.39−1.33s margin

100 Breast LCM

1:16.69PB

Cut: 1:18.79−2.10s margin

200 IM LCM

2:29.23PB

Cut: 2:31.09−1.86s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−10.15
BB✓	33.49	−7.55
A✓	30.89	−4.95
AA✓	29.59	−3.65
AAA✓	28.29	−2.35
AAAA✓	27.09	−1.15

PBNationalsAAAA

25.94

2026 TYR Pro Swim Series - Sacramento

May 22, 2026

🎓 Class of 2027#1of 73 · SN#9 USA*

LSC

of 85

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−20.42
BB✓	1:12.79	−14.82
A✓	1:07.19	−9.22
AA✓	1:04.39	−6.42
AAA✓	1:01.59	−3.62
AAAA✓	58.79	−0.82

PBWinter JuniorsAAAA

57.97

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 30, 2025

🎓 Class of 2027#1of 71 · SN#48 USA*

LSC

of 112

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−38.37
BB✓	2:37.09	−26.27
A✓	2:25.09	−14.27
AA✓	2:18.99	−8.17
AAA✓	2:12.99	−2.17
AAAA	2:06.89	+3.93

PBSectionalsAAA

2:10.82

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Aug 1, 2025

🎓 Class of 2027#4of 67 · SN#287 USA*

LSC

of 89

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−68.78
BB✓	5:29.89	−43.48
A✓	5:04.49	−18.08
AA✓	4:51.79	−5.38
AAA	4:39.09	+7.32
AAAA	4:26.39	+20.02

PBAA

4:46.41

2025 SN Last Chance Qualifier

Jun 29, 2025

🎓 Class of 2027#7of 44 · SN#622 USA*

LSC

of 57

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−142.62
BB✓	11:25.09	−89.92
A✓	10:32.39	−37.22
AA✓	10:05.99	−10.82
AAA	9:39.69	+15.48
AAAA	9:13.29	+41.88

PBAAA

9:55.17

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 13, 2024

🎓 Class of 2027#3of 26 · SN#448 USA*

LSC

of 15

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−239.24
BB✓	21:52.49	−138.24
A✓	20:11.59	−37.34
AA	19:21.09	+13.16
AAA	18:30.59	+63.66
AAAA	17:40.09	+114.16

PBAA

19:34.25

2024 SN Last Chance Qualifier

Jun 28, 2024

🎓 Class of 2027#6of 16 · SN#544 USA*

LSC

of 16

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−10.13
BB✓	38.29	−7.23
A✓	35.29	−4.23
AA✓	33.89	−2.83
AAA✓	32.39	−1.33
AAAA	30.89	+0.17

PBSectionalsAAA

31.06

2026 NT Life Time National Meet

Jun 18, 2026

🎓 Class of 2027#2of 59 · SN#121 USA*

LSC

of 40

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−17.14
BB✓	1:20.69	−10.94
A✓	1:14.49	−4.74
AA✓	1:11.39	−1.64
AAA	1:08.29	+1.46
AAAA	1:05.19	+4.56

PBAA

1:09.75

2026 NT Life Time National Meet

Jun 21, 2026

🎓 Class of 2027#6of 69 · SN#532 USA*

LSC

of 52

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−31.47
BB✓	2:53.39	−18.07
A✓	2:40.09	−4.77
AA	2:33.39	+1.93
AAA	2:26.79	+8.53
AAAA	2:20.09	+15.23

PBA

2:35.32

2024 CC Arena Western Zone Senior Championship

Aug 1, 2024

🎓 Class of 2027#7of 40 · SN#781 USA*

LSC

of 48

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−9.35
BB✓	42.89	−6.05
A✓	39.59	−2.75
AA✓	37.89	−1.05
AAA	36.29	+0.55
AAAA	34.59	+2.25

PBAA

36.84

2026 SN LCM Splash into Spring

Apr 19, 2026

🎓 Class of 2027#8of 57 · SN#430 USA*

LSC

of 49

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−21.90
BB✓	1:31.59	−14.90
A✓	1:24.49	−7.80
AA✓	1:20.99	−4.30
AAA✓	1:17.49	−0.80
AAAA	1:13.99	+2.70

PBSectionalsAAA

1:16.69

2025 CC WESTERN ZONE SENIOR CHAMPIONSHIPS

Jul 29, 2025

🎓 Class of 2027#5of 64 · SN#195 USA*

LSC

of 63

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−39.80
BB✓	3:17.29	−24.60
A✓	3:02.09	−9.40
AA✓	2:54.49	−1.80
AAA	2:46.99	+5.70
AAAA	2:39.39	+13.30

PBAA

2:52.69

2025 SN Summer Sanders LCM Meet

Jun 8, 2025

🎓 Class of 2027#8of 39 · SN#382 USA*

LSC

of 35

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−10.45
BB✓	36.19	−7.65
A✓	33.49	−4.95
AA✓	32.09	−3.55
AAA✓	30.69	−2.15
AAAA✓	29.29	−0.75

PBFuturesAAAA

28.54

2026 TYR Pro Swim Series - Sacramento - Time Trials

May 23, 2026

🎓 Class of 2027#3of 64 · SN#74 USA*

LSC

of 68

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−20.69
BB✓	1:18.29	−14.69
A✓	1:12.29	−8.69
AA✓	1:09.29	−5.69
AAA✓	1:06.29	−2.69
AAAA	1:03.29	+0.31

PBFuturesAAA

1:03.60

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 17, 2025

🎓 Class of 2027#2of 65 · SN#90 USA*

LSC

of 69

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−29.97
BB✓	2:54.39	−16.57
A✓	2:40.99	−3.17
AA	2:34.29	+3.53
AAA	2:27.59	+10.23
AAAA	2:20.89	+16.93

PBA

2:37.82

2024 CC Arena Western Zone Senior Championship

Jul 30, 2024

🎓 Class of 2027#9of 22 · SN#554 USA*

LSC

of 27

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−41.96
BB✓	2:57.49	−28.26
A✓	2:43.89	−14.66
AA✓	2:36.99	−7.76
AAA✓	2:30.19	−0.96
AAAA	2:23.39	+5.84

PBSectionalsAAA

2:29.23

2024 CC Arena Western Zone Senior Championship

Aug 3, 2024

🎓 Class of 2027#2of 69 · SN#312 USA*

LSC

of 88

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−79.98
BB✓	6:15.79	−51.08
A✓	5:46.89	−22.18
AA✓	5:32.49	−7.78
AAA	5:17.99	+6.72
AAAA	5:03.59	+21.12

PBAA

5:24.71

2024 CC Arena Western Zone Senior Championship

Jul 31, 2024

🎓 Class of 2027#6of 30 · SN#451 USA*

LSC

of 32