Swimmer profile

Sage Miller

Female17-18Iolani Swim ClubHI · WESTERNCollege athlete · University of Southern CaliforniaD1

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.93

B35.89
BB33.29
A30.69
AA29.49
AAA28.19
AAAA+0.04

100 Free LCM

PB59.23

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+0.94

200 Free LCM

PB2:09.71

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA2:11.69
AAAA+3.92

400 Free LCM

PB4:45.13

B5:53.39
BB5:28.19
A5:02.99
AA4:50.29
AAA+7.44
AAAA+20.04

1500 Free LCM

PB19:33.39

B23:20.89
BB21:40.79
A20:00.79
AA+22.60
AAA+1:12.70
AAAA+2:02.70

100 Back LCM

PB1:06.28

B1:25.89
BB1:19.79
A1:13.69
AA1:10.59
AAA1:07.49
AAAA+1.79

200 Back LCM

PB2:29.36

B3:05.79
BB2:52.49
A2:39.19
AA2:32.59
AAA+3.37
AAAA+10.07

50 Breast LCM

PB37.87

B45.59
BB42.29
A39.09
AA+0.38
AAA+2.08
AAAA+3.68

100 Breast LCM

PB1:22.14

B1:37.49
BB1:30.49
A1:23.59
AA+2.05
AAA+5.55
AAAA+9.05

200 Breast LCM

PB3:17.10

B3:29.89
BB+2.11
A+17.11
AA+24.61
AAA+32.11
AAAA+39.61

100 Fly LCM

PB1:00.95

B1:23.59
BB1:17.69
A1:11.69
AA1:08.69
AAA1:05.69
AAAA1:02.69

200 Fly LCM

PB2:15.07

B3:04.49
BB2:51.39
A2:38.19
AA2:31.59
AAA2:24.99
AAAA2:18.39

200 IM LCM

PB2:23.18

B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA2:28.79
AAAA+1.19

400 IM LCM

PB5:10.54

B6:40.29
BB6:11.69
A5:43.09
AA5:28.79
AAA5:14.49
AAAA+10.25

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