Swimmer profile

Molly Joca

Female17-18Aulea Swim ClubHI · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.74

B31.39
BB29.09
A+0.85
AA+1.95
AAA+3.05
AAAA+4.25

100 Free SCY

PB1:00.55

B1:08.09
BB1:03.19
A+2.16
AA+4.66
AAA+7.06
AAAA+9.46

200 Free SCY

PB2:10.37

B2:27.19
BB2:16.69
A+4.18
AA+9.48
AAA+14.68
AAAA+19.98

500 Free SCY

PB5:54.10

B6:36.49
BB6:08.19
A+14.21
AA+28.41
AAA+42.51
AAAA+56.71

1000 Free SCY

PB13:25.81

B13:46.09
BB+38.72
A+1:37.72
AA+2:07.22
AAA+2:36.72
AAAA+3:06.22

50 Back SCY

PB38.63

B+4.04
BB+6.44
A+8.94
AA+10.24
AAA+11.44
AAAA+12.64

100 Back SCY

PB1:08.75

B1:13.39
BB+0.66
A+5.86
AA+8.46
AAA+11.06
AAAA+13.76

200 Back SCY

PB2:24.72

B2:38.79
BB2:27.39
A+8.63
AA+14.33
AAA+19.93
AAAA+25.63

50 Breast SCY

PB32.38

B40.39
BB37.49
A34.59
AA33.19
AAA+0.69
AAAA+2.09

100 Breast SCY

PB1:10.13

B1:24.79
BB1:18.79
A1:12.69
AA+0.44
AAA+3.44
AAAA+6.54

200 Breast SCY

PB2:31.33

B3:04.69
BB2:51.49
A2:38.29
AA2:31.69
AAA+6.24
AAAA+12.84

50 Fly SCY

PB28.95

B34.49
BB31.99
A29.59
AA+0.66
AAA+1.86
AAAA+3.06

100 Fly SCY

PB1:07.94

B1:13.59
BB1:08.29
A+4.85
AA+7.55
AAA+10.15
AAAA+12.75

200 IM SCY

PB2:20.35

B2:43.59
BB2:31.89
A+0.16
AA+5.96
AAA+11.86
AAAA+17.66

400 IM SCY

PB5:01.79

B5:50.69
BB5:25.59
A+1.20
AA+13.80
AAA+26.30
AAAA+38.80

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