Swimmer profile

Sylvia Strow

Female17-18Coeur D'alene Area Swim TeamIE · WESTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

17-18

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−4.07
BB✓	38.09	−1.17
A	35.09	+1.83
AA	33.69	+3.23
AAA	32.19	+4.73
AAAA	30.79	+6.13

PBBB

36.92

2022 IE VAN Summer Solstice

Jun 26, 2022

🎓 Class of 2026#12of 41 · IE#1,268 USA*

LSC

of 20

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−16.42
BB✓	3:14.99	−1.52
A	2:59.99	+13.48
AA	2:52.49	+20.98
AAA	2:44.99	+28.48
AAAA	2:37.49	+35.98

PBBB

3:13.47

2022 IE LC Junior Olympics

Jul 23, 2022

🎓 Class of 2026#14of 32 · IE#1,180 USA*

LSC

of 44

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−2.04
BB	42.29	+1.26
A	39.09	+4.46
AA	37.49	+6.06
AAA	35.79	+7.76
AAAA	34.19	+9.36

PBBB

43.55

2022 IE VAN Summer Solstice

Jun 25, 2022

🎓 Class of 2026#19of 41 · IE#1,278 USA*

LSC

of 28

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−5.74
BB✓	33.29	−3.14
A✓	30.69	−0.54
AA	29.49	+0.66
AAA	28.19	+1.96
AAAA	26.89	+3.26

PBA

30.15

2023 IE Long Course Championships

Jul 21, 2023

🎓 Class of 2026#15of 44 · IE#1,667 USA*

LSC

of 59

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−12.04
BB✓	1:12.19	−6.54
A✓	1:06.59	−0.94
AA	1:03.89	+1.76
AAA	1:01.09	+4.56
AAAA	58.29	+7.36

PBA

1:05.65

2024 IE Long Course Championships

Jul 28, 2024

🎓 Class of 2026#15of 47 · IE#1,614 USA*

LSC

of 76

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−17.42
BB✓	2:35.69	−5.42
A	2:23.69	+6.58
AA	2:17.69	+12.58
AAA	2:11.69	+18.58
AAAA	2:05.79	+24.48

PBBB

2:30.27

2023 IE Long Course Championships

Jul 22, 2023

🎓 Class of 2026#21of 43 · IE#2,011 USA*

LSC

of 52

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−32.12
BB✓	5:28.19	−6.92
A	5:02.99	+18.28
AA	4:50.29	+30.98
AAA	4:37.69	+43.58
AAAA	4:25.09	+56.18

PBBB

5:21.27

2023 SR Spring Fling Invitational

May 19, 2023

🎓 Class of 2026#18of 33 · IE#1,763 USA*

LSC

of 39

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−4.07
BB✓	38.09	−1.17
A	35.09	+1.83
AA	33.69	+3.23
AAA	32.19	+4.73
AAAA	30.79	+6.13

PBBB

36.92

2022 IE VAN Summer Solstice

Jun 26, 2022

🎓 Class of 2026#12of 41 · IE#1,268 USA*

LSC

of 20

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−10.31
BB✓	1:19.79	−4.21
A	1:13.69	+1.89
AA	1:10.59	+4.99
AAA	1:07.49	+8.09
AAAA	1:04.49	+11.09

PBBB

1:15.58

2024 IE Long Course Championships

Jul 27, 2024

🎓 Class of 2026#10of 44 · IE#1,249 USA*

LSC

of 65

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−20.90
BB✓	2:52.49	−7.60
A	2:39.19	+5.70
AA	2:32.59	+12.30
AAA	2:25.99	+18.90
AAAA	2:19.29	+25.60

PBBB

2:44.89

2023 IE Long Course Championships

Jul 23, 2023

🎓 Class of 2026#11of 33 · IE#1,210 USA*

LSC

of 39

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−2.04
BB	42.29	+1.26
A	39.09	+4.46
AA	37.49	+6.06
AAA	35.79	+7.76
AAAA	34.19	+9.36

PBBB

43.55

2022 IE VAN Summer Solstice

Jun 25, 2022

🎓 Class of 2026#19of 41 · IE#1,278 USA*

LSC

of 28

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−5.40
BB	1:30.49	+1.60
A	1:23.59	+8.50
AA	1:20.09	+12.00
AAA	1:16.59	+15.50
AAAA	1:13.09	+19.00

PBBB

1:32.09

2022 IE VAN Summer Solstice

Jun 26, 2022

🎓 Class of 2026#19of 45 · IE#1,661 USA*

LSC

of 63

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−16.42
BB✓	3:14.99	−1.52
A	2:59.99	+13.48
AA	2:52.49	+20.98
AAA	2:44.99	+28.48
AAAA	2:37.49	+35.98

PBBB

3:13.47

2022 IE LC Junior Olympics

Jul 23, 2022

🎓 Class of 2026#14of 32 · IE#1,180 USA*

LSC

of 44

50 Fly LCM

Standard	Cut	Gap
B	38.39	+0.23
BB	35.59	+3.03
A	32.89	+5.73
AA	31.49	+7.13
AAA	30.19	+8.43
AAAA	28.79	+9.83

PBB

38.62

2022 IE VAN Summer Solstice

Jun 25, 2022

🎓 Class of 2026#22of 41 · IE#2,015 USA*

LSC

of 24

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−20.38
BB✓	2:55.79	−6.88
A	2:42.29	+6.62
AA	2:35.49	+13.42
AAA	2:28.79	+20.12
AAAA	2:21.99	+26.92

PBA

2:48.91

2022 IE LC Junior Olympics

Jul 22, 2022

🎓 Class of 2026#18of 41 · IE#1,784 USA*

LSC

of 51