Swimmer profile

Lisette Soto

Female17-18Tualatin Hills Swim ClubOR · WESTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

8 events · top tier Sectionals

100 Free LCM

1:01.12PB

2024 OR SPEEDO SECTIONALS - MT HOOD

Jul 12, 2024

Cut: 1:01.89−0.77s margin

200 Free LCM

2:10.58PB

2024 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 21, 2024

Cut: 2:12.99−2.41s margin

400 Free LCM

4:33.79PB

2025 OR SPEEDO SECTIONALS - MT HOOD

Jul 19, 2025

Cut: 4:39.69−5.90s margin

800 Free LCM

9:31.56PB

2025 OR SPEEDO SECTIONALS - MT HOOD

Jul 17, 2025

Cut: 9:36.09−4.53s margin

200 Back LCM

2:28.22PB

2025 OR THSC Summer Classic

Jul 13, 2025

Cut: 2:29.19−0.97s margin

50 Fly LCM

30.67PB

2026 PC Super League LCM Championships

Jul 10, 2026

Cut: 31.19−0.52s margin

200 IM LCM

2:29.42PB

2025 OR Howard Jones Open

Jun 28, 2025

Cut: 2:31.09−1.67s margin

400 IM LCM

5:18.10PB

2023 OR THSC SUMMER CLASSIC

Jul 15, 2023

Cut: 5:20.09−1.99s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.07
BB✓	33.29	−4.47
A✓	30.69	−1.87
AA✓	29.49	−0.67
AAA	28.19	+0.63
AAAA	26.89	+1.93

PBAA

28.82

2025 OR Howard Jones Open

Jun 28, 2025

🎓 Class of 2026#11of 73 · OR#833 USA*

LSC

of 82

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−16.57
BB✓	1:12.19	−11.07
A✓	1:06.59	−5.47
AA✓	1:03.89	−2.77
AAA	1:01.09	+0.03
AAAA	58.29	+2.83

PBSectionalsAAA

1:01.12

2024 OR SPEEDO SECTIONALS - MT HOOD

Jul 12, 2024

🎓 Class of 2026#2of 71 · OR#485 USA*

LSC

of 122

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−37.11
BB✓	2:35.69	−25.11
A✓	2:23.69	−13.11
AA✓	2:17.69	−7.11
AAA✓	2:11.69	−1.11
AAAA	2:05.79	+4.79

PBSectionalsAAA

2:10.58

2024 OR OSI Arena 11&O LC CHAMPIONSHIPS

Jul 21, 2024

🎓 Class of 2026#2of 63 · OR#277 USA*

LSC

of 104

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−79.60
BB✓	5:28.19	−54.40
A✓	5:02.99	−29.20
AA✓	4:50.29	−16.50
AAA✓	4:37.69	−3.90
AAAA	4:25.09	+8.70

PBSectionalsAAA

4:33.79

2025 OR SPEEDO SECTIONALS - MT HOOD

Jul 19, 2025

🎓 Class of 2026#2of 47 · OR#191 USA*

LSC

of 48

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−158.73
BB✓	11:18.19	−106.63
A✓	10:25.99	−54.43
AA✓	9:59.89	−28.33
AAA✓	9:33.79	−2.23
AAAA	9:07.79	+23.77

PBSectionalsAAA

9:31.56

2025 OR SPEEDO SECTIONALS - MT HOOD

Jul 17, 2025

🎓 Class of 2026#2of 31 · OR#156 USA*

LSC

of 23

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−290.04
BB✓	21:40.79	−189.94
A✓	20:00.79	−89.94
AA✓	19:10.79	−39.94
AAA	18:20.69	+10.16
AAAA	17:30.69	+60.16

PBAA

18:30.85

2024 OR THSC Summer Classic

Jun 7, 2024

🎓 Class of 2026#3of 16 · OR#175 USA*

LSC

of 26

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−0.33
BB	38.09	+2.57
A	35.09	+5.57
AA	33.69	+6.97
AAA	32.19	+8.47
AAAA	30.79	+9.87

PBBB

40.66

2019 OR MHA HJ AG Meet

Jul 5, 2019

🎓 Class of 2026#38of 56 · OR#1,881 USA*

LSC

of 69

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−16.05
BB✓	1:19.79	−9.95
A✓	1:13.69	−3.85
AA✓	1:10.59	−0.75
AAA	1:07.49	+2.35
AAAA	1:04.49	+5.35

PBAA

1:09.84

2025 OR THSC Summer Classic

Jul 12, 2025

🎓 Class of 2026#4of 67 · OR#457 USA*

LSC

of 66

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−37.57
BB✓	2:52.49	−24.27
A✓	2:39.19	−10.97
AA✓	2:32.59	−4.37
AAA	2:25.99	+2.23
AAAA	2:19.29	+8.93

PBSectionalsAA

2:28.22

2025 OR THSC Summer Classic

Jul 13, 2025

🎓 Class of 2026#3of 43 · OR#277 USA*

LSC

of 39

50 Breast LCM

Standard	Cut	Gap
B	45.59	+0.30
BB	42.29	+3.60
A	39.09	+6.80
AA	37.49	+8.40
AAA	35.79	+10.10
AAAA	34.19	+11.70

PBBB

45.89

2019 OR MHA HJ AG Meet

Jul 5, 2019

🎓 Class of 2026#37of 59 · OR#1,615 USA*

LSC

of 69

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−11.26
BB✓	1:30.49	−4.26
A	1:23.59	+2.64
AA	1:20.09	+6.14
AAA	1:16.59	+9.64
AAAA	1:13.09	+13.14

PBA

1:26.23

2022 OR TEAM Summer Invitational

Jun 24, 2022

🎓 Class of 2026#14of 58 · OR#1,029 USA*

LSC

of 79

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−27.42
BB✓	3:14.99	−12.52
A	2:59.99	+2.48
AA	2:52.49	+9.98
AAA	2:44.99	+17.48
AAAA	2:37.49	+24.98

PBBB

3:02.47

2024 OR THSC LAST CHANCE DUAL

Jul 6, 2024

🎓 Class of 2026#7of 36 · OR#700 USA*

LSC

of 71

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−7.72
BB✓	35.59	−4.92
A✓	32.89	−2.22
AA✓	31.49	−0.82
AAA	30.19	+0.48
AAAA	28.79	+1.88

PBSectionalsAA

30.67

2026 PC Super League LCM Championships

Jul 10, 2026

🎓 Class of 2026#3of 60 · OR#483 USA*

LSC

of 40

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−14.33
BB✓	1:17.69	−8.43
A✓	1:11.69	−2.43
AA	1:08.69	+0.57
AAA	1:05.69	+3.57
AAAA	1:02.69	+6.57

PBA

1:09.26

2025 OR THSC June Invitational

Jun 8, 2025

🎓 Class of 2026#6of 57 · OR#716 USA*

LSC

of 56

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−25.42
BB✓	2:51.39	−12.32
A	2:38.19	+0.88
AA	2:31.59	+7.48
AAA	2:24.99	+14.08
AAAA	2:18.39	+20.68

PBBB

2:39.07

2025 OR THSC Spring Invitational

May 4, 2025

🎓 Class of 2026#3of 20 · OR#526 USA*

LSC

of 15

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−39.87
BB✓	2:55.79	−26.37
A✓	2:42.29	−12.87
AA✓	2:35.49	−6.07
AAA	2:28.79	+0.63
AAAA	2:21.99	+7.43

PBSectionalsAA

2:29.42

2025 OR Howard Jones Open

Jun 28, 2025

🎓 Class of 2026#1of 62 · OR#334 USA*

LSC

of 65

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−82.19
BB✓	6:11.69	−53.59
A✓	5:43.09	−24.99
AA✓	5:28.79	−10.69
AAA	5:14.49	+3.61
AAAA	5:00.29	+17.81

PBSectionalsAA

5:18.10

2023 OR THSC SUMMER CLASSIC

Jul 15, 2023

🎓 Class of 2026#2of 24 · OR#270 USA*

LSC

of 30