Swimmer profile

Lisette Soto

Female17-18Tualatin Hills Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.89

B31.39
BB29.09
A26.89
AA25.79
AAA+0.20
AAAA+1.40

100 Free SCY

PB53.27

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA+2.18

200 Free SCY

PB1:53.86

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA1:55.69
AAAA+3.47

500 Free SCY

PB5:04.41

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA5:11.59
AAAA+7.02

1000 Free SCY

PB10:34.01

B13:46.09
BB12:47.09
A11:48.09
AA11:18.59
AAA10:49.09
AAAA+14.42

1650 Free SCY

PB17:49.61

B22:47.19
BB21:09.59
A19:31.89
AA18:43.09
AAA17:54.29
AAAA+44.22

50 Back SCY

PB28.62

B34.59
BB32.19
A29.69
AA+0.23
AAA+1.43
AAAA+2.63

100 Back SCY

PB1:01.05

B1:13.39
BB1:08.09
A1:02.89
AA+0.76
AAA+3.36
AAAA+6.06

200 Back SCY

PB2:07.39

B2:38.79
BB2:27.39
A2:16.09
AA2:10.39
AAA+2.60
AAAA+8.30

50 Breast SCY

PB37.39

B40.39
BB37.49
A+2.80
AA+4.20
AAA+5.70
AAAA+7.10

100 Breast SCY

PB1:11.97

B1:24.79
BB1:18.79
A1:12.69
AA+2.28
AAA+5.28
AAAA+8.38

200 Breast SCY

PB2:35.80

B3:04.69
BB2:51.49
A2:38.29
AA+4.11
AAA+10.71
AAAA+17.31

50 Fly SCY

PB27.98

B34.49
BB31.99
A29.59
AA28.29
AAA+0.89
AAAA+2.09

100 Fly SCY

PB59.83

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA+2.04
AAAA+4.64

200 Fly SCY

PB2:17.39

B2:42.79
BB2:31.19
A2:19.49
AA+3.70
AAA+9.50
AAAA+15.30

200 IM SCY

PB2:12.62

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA+4.13
AAAA+9.93

400 IM SCY

PB4:36.84

B5:50.69
BB5:25.59
A5:00.59
AA4:47.99
AAA+1.35
AAAA+13.85

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