Swimmer profile

Lauren Sexton

Female17-18Lake Oswego Swim ClubOR · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.79

B31.39
BB29.09
A26.89
AA25.79
AAA+0.10
AAAA+1.30

100 Free SCY

PB52.55

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA+1.46

200 Free SCY

PB1:51.86

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA1:55.69
AAAA+1.47

500 Free SCY

PB5:10.37

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA5:11.59
AAAA+12.98

50 Back SCY

PB31.58

B34.59
BB32.19
A+1.89
AA+3.19
AAA+4.39
AAAA+5.59

100 Back SCY

PB56.12

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA57.69
AAAA+1.13

200 Back SCY

PB2:01.71

B2:38.79
BB2:27.39
A2:16.09
AA2:10.39
AAA2:04.79
AAAA+2.62

50 Breast SCY

PB30.06

B40.39
BB37.49
A34.59
AA33.19
AAA31.69
AAAA30.29

100 Breast SCY

PB1:03.44

B1:24.79
BB1:18.79
A1:12.69
AA1:09.69
AAA1:06.69
AAAA1:03.59

200 Breast SCY

PB2:13.79

B3:04.69
BB2:51.49
A2:38.29
AA2:31.69
AAA2:25.09
AAAA2:18.49

50 Fly SCY

PB30.47

B34.49
BB31.99
A+0.88
AA+2.18
AAA+3.38
AAAA+4.58

100 Fly SCY

PB54.73

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA57.79
AAAA55.19

200 Fly SCY

PB2:04.81

B2:42.79
BB2:31.19
A2:19.49
AA2:13.69
AAA2:07.89
AAAA+2.72

200 IM SCY

PB2:01.03

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA2:08.49
AAAA2:02.69

400 IM SCY

PB4:17.81

B5:50.69
BB5:25.59
A5:00.59
AA4:47.99
AAA4:35.49
AAAA4:22.99

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