Swimmer profile

Lane Gooding

Female17-18Seattle Metropolitan Aquatic ClubPNW · WESTERNCollege athlete · Vanderbilt UniversityD1

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.66

B31.39
BB29.09
A26.89
AA25.79
AAA24.69
AAAA+0.17

500 Free SCY

PB5:31.07

B6:36.49
BB6:08.19
A5:39.89
AA+5.38
AAA+19.48
AAAA+33.68

50 Back SCY

PB29.30

B34.59
BB32.19
A29.69
AA+0.91
AAA+2.11
AAAA+3.31

100 Back SCY

PB1:01.38

B1:13.39
BB1:08.09
A1:02.89
AA+1.09
AAA+3.69
AAAA+6.39

200 Back SCY

PB2:15.29

B2:38.79
BB2:27.39
A2:16.09
AA+4.90
AAA+10.50
AAAA+16.20

50 Breast SCY

PB38.01

B40.39
BB+0.52
A+3.42
AA+4.82
AAA+6.32
AAAA+7.72

100 Breast SCY

PB1:11.95

B1:24.79
BB1:18.79
A1:12.69
AA+2.26
AAA+5.26
AAAA+8.36

200 Breast SCY

PB2:51.74

B3:04.69
BB+0.25
A+13.45
AA+20.05
AAA+26.65
AAAA+33.25

50 Fly SCY

PB29.54

B34.49
BB31.99
A29.59
AA+1.25
AAA+2.45
AAAA+3.65

100 Fly SCY

PB1:03.10

B1:13.59
BB1:08.29
A+0.01
AA+2.71
AAA+5.31
AAAA+7.91

200 Fly SCY

PB2:38.04

B2:42.79
BB+6.85
A+18.55
AA+24.35
AAA+30.15
AAAA+35.95

200 IM SCY

PB2:14.50

B2:43.59
BB2:31.89
A2:20.19
AA+0.11
AAA+6.01
AAAA+11.81

400 IM SCY

PB5:12.93

B5:50.69
BB5:25.59
A+12.34
AA+24.94
AAA+37.44
AAAA+49.94

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