Swimmer profile

Sebastian Montagnino

Male11-12Aquabear Swim TeamAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.26

B32.79
BB+1.77
A+4.17
AA+5.27
AAA+6.47
AAAA+7.67

100 Free SCY

PB1:09.64

B1:11.49
BB+3.25
A+8.35
AA+10.95
AAA+13.45
AAAA+16.05

200 Free SCY

PB2:28.20

B2:35.99
BB+3.31
A+14.51
AA+20.01
AAA+25.61
AAAA+31.21

500 Free SCY

PB6:34.85

B6:59.89
BB+4.86
A+34.86
AA+49.86
AAA+1:04.86
AAAA+1:19.86

50 Back SCY

PB39.05

B+0.56
BB+3.46
A+6.36
AA+7.86
AAA+9.36
AAAA+10.86

100 Back SCY

PB1:24.26

B+2.07
BB+8.57
A+14.97
AA+18.27
AAA+21.47
AAAA+24.77

200 Back SCY

PB3:04.05

B+11.16
BB+23.56
A+35.86
AA+42.06
AAA+48.16
AAAA+54.36

50 Breast SCY

PB45.84

B+2.35
BB+5.75
A+9.15
AA+10.85
AAA+12.55
AAAA+14.35

100 Breast SCY

PB1:40.43

B+7.84
BB+14.94
A+22.04
AA+25.54
AAA+29.04
AAAA+32.64

200 Breast SCY

PB3:38.45

B+22.06
BB+36.06
A+50.06
AA+57.06
AAA+1:04.06
AAAA+1:11.16

50 Fly SCY

PB36.75

B37.09
BB+2.56
A+5.56
AA+7.06
AAA+8.56
AAAA+10.06

100 Fly SCY

PB1:26.64

B+3.75
BB+10.55
A+17.35
AA+20.75
AAA+24.15
AAAA+27.55

200 IM SCY

PB2:45.82

B2:59.29
BB+0.03
A+13.53
AA+20.23
AAA+27.03
AAAA+33.73

400 IM SCY

PB6:14.87

B6:17.09
BB+24.78
A+51.68
AA+1:05.08
AAA+1:18.58
AAAA+1:32.08

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