Swimmer profile

Nathan Holt

Male13-14North Jeffco Swim TeamCO · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−3.96
BB✓	31.29	−1.56
A	28.89	+0.84
AA	27.69	+2.04
AAA	26.49	+3.24
AAAA	25.29	+4.44

PBAA

29.73

2025 CO NJ Grand Prix Invite

Oct 25, 2025

LSC

of 226

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−19.85
BB	5:13.59	+4.25
A	4:49.49	+28.35
AA	4:37.39	+40.45
AAA	4:25.39	+52.45
AAAA	4:13.29	+64.55

PBA

5:17.84

2025 CO NJ Grand Prix Invite

Oct 25, 2025

LSC

of 65

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−24.70
BB✓	2:23.69	−13.70
A✓	2:12.59	−2.60
AA	2:07.09	+2.90
AAA	2:01.59	+8.40
AAAA	1:55.99	+14.00

PBA

2:09.99

2026 CC Southwest Age Group Regionals

Mar 30, 2026

LSC

of 175

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−2.23
BB✓	27.69	−0.03
A	25.59	+2.07
AA	24.59	+3.07
AAA	23.49	+4.17
AAAA	22.39	+5.27

PBA

27.66

2025 CO MACS Fall Invitational

Oct 18, 2025

LSC

of 246

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−7.53
BB✓	1:00.29	−2.83
A	55.69	+1.77
AA	53.39	+4.07
AAA	51.09	+6.37
AAAA	48.69	+8.77

PBBB

57.46

2026 CC Southwest Age Group Regionals

Mar 30, 2026

LSC

131

of 244

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−16.81
BB✓	2:12.29	−6.61
A	2:02.19	+3.49
AA	1:57.09	+8.59
AAA	1:51.99	+13.69
AAAA	1:46.89	+18.79

PBBB

2:05.68

2026 CC Southwest Age Group Regionals

Mar 28, 2026

LSC

125

of 224

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−32.51
BB✓	5:58.19	−5.01
A	5:30.59	+22.59
AA	5:16.89	+36.29
AAA	5:03.09	+50.09
AAAA	4:49.29	+63.89

PBBB

5:53.18

2025 CO NJ Blizzard Invitational

Dec 13, 2025

LSC

131

of 193

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−3.96
BB✓	31.29	−1.56
A	28.89	+0.84
AA	27.69	+2.04
AAA	26.49	+3.24
AAAA	25.29	+4.44

PBAA

29.73

2025 CO NJ Grand Prix Invite

Oct 25, 2025

LSC

of 226

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−9.98
BB✓	1:06.19	−4.88
A	1:01.09	+0.22
AA	58.59	+2.72
AAA	55.99	+5.32
AAAA	53.49	+7.82

PBBB

1:01.31

2026 CO CSI SCY Age Group Championships

Feb 28, 2026

LSC

of 230

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−24.70
BB✓	2:23.69	−13.70
A✓	2:12.59	−2.60
AA	2:07.09	+2.90
AAA	2:01.59	+8.40
AAAA	1:55.99	+14.00

PBA

2:09.99

2026 CC Southwest Age Group Regionals

Mar 30, 2026

LSC

of 175

50 Breast SCY

Standard	Cut	Gap
B	38.59	+4.28
BB	35.79	+7.08
A	33.09	+9.78
AA	31.69	+11.18
AAA	30.29	+12.58
AAAA	28.89	+13.98

PBB

42.87

2025 CO NJ Pineapple Invite

Jan 11, 2025

LSC

157

of 229

100 Breast SCY

Standard	Cut	Gap
B	1:20.49	+29.23
BB	1:14.79	+34.93
A	1:08.99	+40.73
AA	1:06.19	+43.53
AAA	1:03.29	+46.43
AAAA	1:00.39	+49.33

PBB

1:49.72

2023 CO CUDA Classic

Jan 14, 2023

LSC

of 152

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−9.77
BB	2:42.39	+2.73
A	2:29.89	+15.23
AA	2:23.59	+21.53
AAA	2:17.39	+27.73
AAAA	2:11.19	+33.93

PBB

2:45.12

2026 CO NJ Narwhal Invitational

Jan 10, 2026

LSC

of 179

50 Fly SCY

39.00

2024 CO MACS Fall Invitational

Oct 19, 2024

LSC

187

of 244

100 Fly SCY

Standard	Cut	Gap
B	1:10.49	+3.15
BB	1:05.49	+8.15
A	1:00.39	+13.25
AA	57.89	+15.75
AAA	55.39	+18.25
AAAA	52.89	+20.75

PBBB

1:13.64

2025 CO CSI 14&U Age Group Championships

Mar 2, 2025

LSC

of 164

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−19.65
BB✓	2:26.69	−8.35
A	2:15.39	+2.95
AA	2:09.79	+8.55
AAA	2:04.09	+14.25
AAAA	1:58.49	+19.85

PBBB

2:18.34

2026 CC Southwest Age Group Regionals

Mar 30, 2026

LSC

of 240

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−19.85
BB	5:13.59	+4.25
A	4:49.49	+28.35
AA	4:37.39	+40.45
AAA	4:25.39	+52.45
AAAA	4:13.29	+64.55

PBA

5:17.84

2025 CO NJ Grand Prix Invite

Oct 25, 2025

LSC

of 65