Swimmer profile

Nathan Holt

Male13-14North Jeffco Swim TeamCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.66

B29.89
BB27.69
A+2.07
AA+3.07
AAA+4.17
AAAA+5.27

100 Free SCY

PB57.46

B1:04.99
BB1:00.29
A+1.77
AA+4.07
AAA+6.37
AAAA+8.77

200 Free SCY

PB2:05.68

B2:22.49
BB2:12.29
A+3.49
AA+8.59
AAA+13.69
AAAA+18.79

500 Free SCY

PB5:53.18

B6:25.69
BB5:58.19
A+22.59
AA+36.29
AAA+50.09
AAAA+1:03.89

50 Back SCY

PB29.73

B33.69
BB31.29
A+0.84
AA+2.04
AAA+3.24
AAAA+4.44

100 Back SCY

PB1:01.31

B1:11.29
BB1:06.19
A+0.22
AA+2.72
AAA+5.32
AAAA+7.82

200 Back SCY

PB2:09.99

B2:34.69
BB2:23.69
A2:12.59
AA+2.90
AAA+8.40
AAAA+14.00

50 Breast SCY

PB42.87

B+4.28
BB+7.08
A+9.78
AA+11.18
AAA+12.58
AAAA+13.98

100 Breast SCY

PB1:49.72

B+29.23
BB+34.93
A+40.73
AA+43.53
AAA+46.43
AAAA+49.33

200 Breast SCY

PB2:45.12

B2:54.89
BB+2.73
A+15.23
AA+21.53
AAA+27.73
AAAA+33.93

50 Fly SCY

PB39.00

B+5.81
BB+8.21
A+10.61
AA+11.81
AAA+12.91
AAAA+14.11

100 Fly SCY

PB1:13.64

B+3.15
BB+8.15
A+13.25
AA+15.75
AAA+18.25
AAAA+20.75

200 IM SCY

PB2:18.34

B2:37.99
BB2:26.69
A+2.95
AA+8.55
AAA+14.25
AAAA+19.85

400 IM SCY

PB5:17.84

B5:37.69
BB+4.25
A+28.35
AA+40.45
AAA+52.45
AAAA+1:04.55

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