Swimmer profile

Holden Heinzerling

Male11-12Lewis Clark Neptune Swim TeamIE · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Fly LCM

3:28.34

2026 IE PSA 60th Annual Pendleton Open

Jul 4, 2026

LSC

of 3

1500 Free LCM

25:59.64

2026 IE LCN Chris Engledow Memorial Open

May 15, 2026

LSC

of 6

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−10.21
BB	3:08.49	+4.29
A	2:53.99	+18.79
AA	2:46.69	+26.09
AAA	2:39.49	+33.29
AAAA	2:32.19	+40.59

PBB

3:12.78

2026 IE PSA 60th Annual Pendleton Open

Jul 4, 2026

LSC

of 11

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−2.10
BB	34.79	+0.50
A	32.09	+3.20
AA	30.69	+4.60
AAA	29.39	+5.90
AAAA	28.09	+7.20

PBB

35.29

2026 IE MRA Sizzlin' Summer Splash

Jul 11, 2026

LSC

of 64

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−5.67
BB	1:16.19	+0.23
A	1:10.39	+6.03
AA	1:07.49	+8.93
AAA	1:04.49	+11.93
AAAA	1:01.59	+14.83

PBB

1:16.42

2026 IE MRA Sizzlin' Summer Splash

Jul 12, 2026

LSC

of 61

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−15.72
BB✓	2:46.39	−2.92
A	2:33.59	+9.88
AA	2:27.19	+16.28
AAA	2:20.79	+22.68
AAAA	2:14.39	+29.08

PBBB

2:43.47

2026 IE MRA Sizzlin' Summer Splash

Jul 10, 2026

LSC

of 31

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−14.37
BB	5:53.89	+12.83
A	5:26.69	+40.03
AA	5:13.09	+53.63
AAA	4:59.49	+67.23
AAAA	4:45.89	+80.83

PBB

6:06.72

2026 IE LCN Chris Engledow Memorial Open

May 17, 2026

LSC

of 9

800 Free LCM

Standard	Cut	Gap
B✓	13:20.19	−8.75
BB	12:22.99	+48.45
A	11:25.89	+105.55
AA	10:57.29	+134.15
AAA	10:28.69	+162.75
AAAA	10:00.09	+191.35

PBB

13:11.44

2026 IE LCN Chris Engledow Memorial Open

May 16, 2026

LSC

of 11

1500 Free LCM

25:59.64

2026 IE LCN Chris Engledow Memorial Open

May 15, 2026

LSC

of 6

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−4.04
BB✓	41.09	−0.64
A	37.69	+2.76
AA	35.99	+4.46
AAA	34.29	+6.16
AAAA	32.59	+7.86

PBBB

40.45

2026 IE MRA Sizzlin' Summer Splash

Jul 11, 2026

LSC

of 52

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−12.30
BB✓	1:29.59	−4.70
A	1:21.89	+3.00
AA	1:18.09	+6.80
AAA	1:14.29	+10.60
AAAA	1:10.39	+14.50

PBBB

1:24.89

2026 IE MRA Sizzlin' Summer Splash

Jul 12, 2026

LSC

of 47

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−10.21
BB	3:08.49	+4.29
A	2:53.99	+18.79
AA	2:46.69	+26.09
AAA	2:39.49	+33.29
AAAA	2:32.19	+40.59

PBB

3:12.78

2026 IE PSA 60th Annual Pendleton Open

Jul 4, 2026

LSC

of 11

50 Breast LCM

51.74

2025 IE Long Course Championships

Jul 26, 2025

LSC

of 70

100 Breast LCM

1:58.21

2025 IE PSA Pendleton Open

Jul 5, 2025

LSC

of 62

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−4.39
BB✓	38.69	−1.09
A	35.29	+2.31
AA	33.59	+4.01
AAA	31.99	+5.61
AAAA	30.29	+7.31

PBBB

37.60

2026 IE MRA Sizzlin' Summer Splash

Jul 12, 2026

LSC

of 40

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−11.15
BB✓	1:27.29	−3.35
A	1:19.49	+4.45
AA	1:15.59	+8.35
AAA	1:11.69	+12.25
AAAA	1:07.79	+16.15

PBBB

1:23.94

2026 IE MRA Sizzlin' Summer Splash

Jul 11, 2026

LSC

of 31

200 Fly LCM

3:28.34

2026 IE PSA 60th Annual Pendleton Open

Jul 4, 2026

LSC

of 3

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−15.08
BB	3:08.99	+0.32
A	2:53.69	+15.62
AA	2:45.99	+23.32
AAA	2:38.29	+31.02
AAAA	2:30.59	+38.72

PBB

3:09.31

2026 IE MRA Sizzlin' Summer Splash

Jul 10, 2026

LSC

of 27