Swimmer profile

Sam Salas

Male11-12Spokane Waves Aquatic TeamIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.82

B32.79
BB+1.33
A+3.73
AA+4.83
AAA+6.03
AAAA+7.23

100 Free SCY

PB1:14.29

B+2.80
BB+7.90
A+13.00
AA+15.60
AAA+18.10
AAAA+20.70

200 Free SCY

PB2:57.61

B+21.62
BB+32.72
A+43.92
AA+49.42
AAA+55.02
AAAA+1:00.62

500 Free SCY

PB7:43.14

B+43.25
BB+1:13.15
A+1:43.15
AA+1:58.15
AAA+2:13.15
AAAA+2:28.15

50 Back SCY

PB37.51

B38.49
BB+1.92
A+4.82
AA+6.32
AAA+7.82
AAAA+9.32

100 Back SCY

PB1:23.99

B+1.80
BB+8.30
A+14.70
AA+18.00
AAA+21.20
AAAA+24.50

50 Breast SCY

PB46.91

B+3.42
BB+6.82
A+10.22
AA+11.92
AAA+13.62
AAAA+15.42

100 Breast SCY

PB1:43.48

B+10.89
BB+17.99
A+25.09
AA+28.59
AAA+32.09
AAAA+35.69

200 Breast SCY

PB3:40.23

B+23.84
BB+37.84
A+51.84
AA+58.84
AAA+1:05.84
AAAA+1:12.94

50 Fly SCY

PB36.85

B37.09
BB+2.66
A+5.66
AA+7.16
AAA+8.66
AAAA+10.16

100 Fly SCY

PB1:42.77

B+19.88
BB+26.68
A+33.48
AA+36.88
AAA+40.28
AAAA+43.68

200 IM SCY

PB3:18.51

B+19.22
BB+32.72
A+46.22
AA+52.92
AAA+59.72
AAAA+1:06.42

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