Swimmer profile

James Cepel

Male11-12California Capital AquaticsSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.32

B32.79
BB30.49
A28.09
AA+0.33
AAA+1.53
AAAA+2.73

100 Free SCY

PB1:00.32

B1:11.49
BB1:06.39
A1:01.29
AA+1.63
AAA+4.13
AAAA+6.73

200 Free SCY

PB2:27.78

B2:35.99
BB+2.89
A+14.09
AA+19.59
AAA+25.19
AAAA+30.79

50 Back SCY

PB33.43

B38.49
BB35.59
A+0.74
AA+2.24
AAA+3.74
AAAA+5.24

100 Back SCY

PB1:20.29

B1:22.19
BB+4.60
A+11.00
AA+14.30
AAA+17.50
AAAA+20.80

50 Breast SCY

PB40.70

B43.49
BB+0.61
A+4.01
AA+5.71
AAA+7.41
AAAA+9.21

100 Breast SCY

PB1:35.68

B+3.09
BB+10.19
A+17.29
AA+20.79
AAA+24.29
AAAA+27.89

50 Fly SCY

PB29.48

B37.09
BB34.19
A31.19
AA29.69
AAA+1.29
AAAA+2.79

100 Fly SCY

PB1:08.19

B1:22.89
BB1:16.09
A1:09.29
AA+2.30
AAA+5.70
AAAA+9.10

200 Fly SCY

PB2:47.90

B2:56.59
BB+3.91
A+16.51
AA+22.91
AAA+29.21
AAAA+35.51

200 IM SCY

PB2:37.12

B2:59.29
BB2:45.79
A+4.83
AA+11.53
AAA+18.33
AAAA+25.03

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