Swimmer profile
Cole Nakamura
Male15-16Punahou Aquatics InstituteHI · WESTERN
LCM Time Standards
Age 15-16·Male·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB26.07
B32.89
BB30.59
A28.19
AA26.99
AAA+0.18
AAAA+1.38
100 Free LCM
PB55.85
B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA56.39
AAAA+2.06
200 Free LCM
PB2:02.96
B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA2:03.09
AAAA+5.47
400 Free LCM
PB4:31.14
B5:34.09
BB5:10.19
A4:46.39
AA4:34.39
AAA+8.65
AAAA+20.55
800 Free LCM
PB10:24.40
B11:33.99
BB10:44.39
A+29.61
AA+54.41
AAA+1:19.11
AAAA+1:43.91
1500 Free LCM
PB19:21.47
B22:08.29
BB20:33.39
A+22.98
AA+1:10.38
AAA+1:57.88
AAAA+2:45.28
50 Back LCM
PB30.88
B37.79
BB35.09
A32.39
AA31.09
AAA+1.19
AAAA+2.49
100 Back LCM
PB1:16.69
B1:19.39
BB+3.00
A+8.70
AA+11.50
AAA+14.30
AAAA+17.20
200 Back LCM
PB2:33.95
B2:52.29
BB2:39.99
A+6.26
AA+12.46
AAA+18.56
AAAA+24.76
50 Breast LCM
PB35.70
B41.79
BB38.79
A35.79
AA+1.41
AAA+2.91
AAAA+4.41
100 Breast LCM
PB1:16.79
B1:29.49
BB1:23.09
A+0.10
AA+3.30
AAA+6.50
AAAA+9.70
200 Breast LCM
PB2:48.52
B3:14.49
BB3:00.59
A+1.83
AA+8.73
AAA+15.73
AAAA+22.63
50 Fly LCM
PB28.18
B35.69
BB33.09
A30.59
AA29.29
AAA+0.19
AAAA+1.39
100 Fly LCM
PB59.86
B1:16.79
BB1:11.29
A1:05.79
AA1:03.09
AAA1:00.29
AAAA+2.27
200 Fly LCM
PB2:20.23
B2:51.69
BB2:39.49
A2:27.19
AA2:21.09
AAA+5.34
AAAA+11.44
200 IM LCM
PB2:23.16
B2:56.19
BB2:43.59
A2:30.99
AA2:24.69
AAA+4.77
AAAA+11.07
400 IM LCM
PB5:10.11
B6:14.69
BB5:47.99
A5:21.19
AA+2.32
AAA+15.72
AAAA+29.02
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