Swimmer profile

Dane Bendiksen

Male15-16Seattle Metropolitan Aquatic ClubPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in PNW — 100 Back SCY

Standards achieved

AAAA×5AAA×8AA×1A×3

All-time PBs

17events

Best PNW rank

#1100 Back SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

8 events · top tier Futures

100 Back SCY

50.59PB

Cut: 51.49−0.90s margin

200 Back SCY

1:48.65PB

Cut: 1:52.79−4.14s margin

200 Free SCY

1:45.57PB

Cut: 1:45.79−0.22s margin

500 Free SCY

4:38.13PB

Cut: 4:47.79−9.66s margin

1000 Free SCY

9:42.83PB

Cut: 9:59.49−16.66s margin

50 Back SCY

24.11PB

Cut: 24.79−0.68s margin

100 Fly SCY

52.02PB

Cut: 52.89−0.87s margin

200 Fly SCY

1:55.19PB

Cut: 1:58.89−3.70s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−5.76
BB✓	26.29	−3.76
A✓	24.19	−1.66
AA✓	23.19	−0.66
AAA	22.19	+0.34
AAAA	21.19	+1.34

PBAAA

22.53

2025 PN 14&Under Short Course Championships

Dec 12, 2025

🎓 Class of 2029#5of 105 · PNW#412 USA*

LSC

of 265

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−12.80
BB✓	57.59	−8.40
A✓	53.19	−4.00
AA✓	50.99	−1.80
AAA	48.79	+0.40
AAAA	46.49	+2.70

PBAAA

49.19

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

🎓 Class of 2029#6of 106 · PNW#441 USA*

LSC

of 267

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−30.42
BB✓	2:06.29	−20.72
A✓	1:56.59	−11.02
AA✓	1:51.79	−6.22
AAA✓	1:46.89	−1.32
AAAA	1:41.99	+3.58

PBSectionalsAAAA

1:45.57

2025 PN Washington State Senior Short Course Championships

Dec 19, 2025

🎓 Class of 2029#1of 105 · PNW#231 USA*

LSC

of 234

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−90.26
BB✓	5:42.09	−63.96
A✓	5:15.79	−37.66
AA✓	5:02.69	−24.56
AAA✓	4:49.49	−11.36
AAAA	4:36.29	+1.84

PBSectionalsAAA

4:38.13

2026 PN BC Premier Invitational

Mar 14, 2026

🎓 Class of 2029#1of 93 · PNW#65 USA*

LSC

of 153

PNW

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−188.96
BB✓	11:56.69	−133.86
A✓	11:01.59	−78.76
AA✓	10:33.99	−51.16
AAA✓	10:06.39	−23.56
AAAA	9:38.89	+3.94

PBSectionalsAAA

9:42.83

2026 PN BC Premier Invitational

Mar 12, 2026

🎓 Class of 2029#2of 43 · PNW#65 USA*

LSC

of 60

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	21:26.59	−278.09
BB✓	19:54.69	−186.19
A✓	18:22.79	−94.29
AA✓	17:36.89	−48.39
AAA✓	16:50.89	−2.39
AAAA	16:04.99	+43.51

PBAAA

16:48.50

2025 PN 14&Under Short Course Championships

Dec 14, 2025

🎓 Class of 2029#3of 47 · PNW#167 USA*

LSC

of 65

PNW

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−7.68
BB✓	29.49	−5.38
A✓	27.19	−3.08
AA✓	26.09	−1.98
AAA✓	24.99	−0.88
AAAA	23.79	+0.32

PBSectionalsAAA

24.11

2026 PN BC Premier Invitational

Mar 12, 2026

🎓 Class of 2029#1of 105 · PNW#52 USA*

LSC

of 160

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−16.90
BB✓	1:02.69	−12.10
A✓	57.89	−7.30
AA✓	55.49	−4.90
AAA✓	53.09	−2.50
AAAA✓	50.69	−0.10

PBFuturesAAAA

50.59

2025 PN 14&Under Short Course Championships

Dec 12, 2025

🎓 Class of 2029#1of 104 · PNW#19 USA*

LSC

of 233

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:27.59	−38.94
BB✓	2:17.09	−28.44
A✓	2:06.59	−17.94
AA✓	2:01.29	−12.64
AAA✓	1:55.99	−7.34
AAAA✓	1:50.69	−2.04

PBFuturesAAAA

1:48.65

2026 PN BC Premier Invitational

Mar 14, 2026

🎓 Class of 2029#1of 92 · PNW#6 USA*

LSC

of 126

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−0.32
BB	34.09	+2.28
A	31.39	+4.98
AA	30.09	+6.28
AAA	28.79	+7.58
AAAA	27.49	+8.88

PBA

36.37

2023 OR THSC FALL INVITATIONAL

Oct 21, 2023

🎓 Class of 2029#77of 105 · PNW#2,748 USA*

LSC

of 213

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−10.64
BB✓	1:11.39	−5.14
A	1:05.89	+0.36
AA	1:03.19	+3.06
AAA	1:00.39	+5.86
AAAA	57.69	+8.56

PBA

1:06.25

2026 PN VAST 49th Annual Washington Open

Jan 17, 2026

🎓 Class of 2029#23of 103 · PNW#1,134 USA*

LSC

of 229

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−17.75
BB✓	2:35.19	−5.85
A	2:23.19	+6.15
AA	2:17.29	+12.05
AAA	2:11.29	+18.05
AAAA	2:05.29	+24.05

PBA

2:29.34

2025 PN SMAC Fall Kick-Off Invitational

Oct 5, 2025

🎓 Class of 2029#28of 94 · PNW#1,328 USA*

LSC

of 185

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−4.14
BB✓	29.29	−1.84
A	27.09	+0.36
AA	25.89	+1.56
AAA	24.79	+2.66
AAAA	23.69	+3.76

PBAAA

27.45

2024 PN February Age Group Invitational

Feb 24, 2024

🎓 Class of 2029#53of 107 · PNW#1,800 USA*

LSC

of 221

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−15.17
BB✓	1:02.39	−10.37
A✓	57.59	−5.57
AA✓	55.19	−3.17
AAA✓	52.79	−0.77
AAAA	50.39	+1.63

PBSectionalsAAAA

52.02

2026 (WIAA) Northwest District I 3A Boys H.S. District Champs

Feb 13, 2026

🎓 Class of 2029#1of 103 · PNW#122 USA*

LSC

of 232

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−35.00
BB✓	2:19.49	−24.30
A✓	2:08.79	−13.60
AA✓	2:03.39	−8.20
AAA✓	1:58.09	−2.90
AAAA	1:52.69	+2.50

PBSectionalsAAAA

1:55.19

2025 PN Washington State Senior Short Course Championships

Dec 20, 2025

🎓 Class of 2029#1of 78 · PNW#72 USA*

LSC

of 119

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−32.21
BB✓	2:20.19	−21.51
A✓	2:09.39	−10.71
AA✓	2:03.99	−5.31
AAA	1:58.59	+0.09
AAAA	1:53.19	+5.49

PBAA

1:58.68

2026 PN BC Premier Invitational

Mar 15, 2026

🎓 Class of 2029#2of 105 · PNW#226 USA*

LSC

of 198

PNW

400 IM SCY

Standard	Cut	Gap
B✓	5:22.19	−65.68
BB✓	4:59.19	−42.68
A✓	4:36.19	−19.68
AA✓	4:24.69	−8.18
AAA	4:13.19	+3.32
AAAA	4:01.59	+14.92

PBAAA

4:16.51

2026 PC Pac Coast All-Stars

Jan 4, 2026

🎓 Class of 2029#2of 78 · PNW#239 USA*

LSC

of 156

PNW