Swimmer profile

Henry Bennett

Male13-14Valley AquaticsPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−7.31
BB✓	34.59	−4.61
A✓	31.89	−1.91
AA✓	30.59	−0.61
AAA	29.29	+0.69
AAAA	27.99	+1.99

PBAA

29.98

2025 PN 13&O Long Course Championships

Jul 18, 2025

LSC

of 154

PNW

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−6.57
BB✓	31.79	−4.07
A✓	29.39	−1.67
AA✓	28.19	−0.47
AAA	26.89	+0.83
AAAA	25.69	+2.03

PBAA

27.72

2025 PN 13&O Long Course Championships

Jul 19, 2025

LSC

of 193

PNW

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−6.10
BB✓	36.69	−3.30
A✓	33.89	−0.50
AA	32.49	+0.90
AAA	31.09	+2.30
AAAA	29.69	+3.70

PBA

33.39

2025 PN VAST Summer Sprints and Distance Challenge

May 31, 2025

LSC

of 138

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−6.57
BB✓	31.79	−4.07
A✓	29.39	−1.67
AA✓	28.19	−0.47
AAA	26.89	+0.83
AAAA	25.69	+2.03

PBAA

27.72

2025 PN 13&O Long Course Championships

Jul 19, 2025

LSC

of 193

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−12.28
BB✓	1:09.79	−6.98
A✓	1:04.39	−1.58
AA	1:01.69	+1.12
AAA	58.99	+3.82
AAAA	56.39	+6.42

PBA

1:02.81

2025 PN 13&O Long Course Championships

Jul 20, 2025

LSC

of 194

PNW

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−6.10
BB✓	36.69	−3.30
A✓	33.89	−0.50
AA	32.49	+0.90
AAA	31.09	+2.30
AAAA	29.69	+3.70

PBA

33.39

2025 PN VAST Summer Sprints and Distance Challenge

May 31, 2025

LSC

of 138

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−10.74
BB✓	1:17.69	−4.74
A	1:11.69	+1.26
AA	1:08.69	+4.26
AAA	1:05.79	+7.16
AAAA	1:02.79	+10.16

PBBB

1:12.95

2025 PN 13&O Long Course Championships

Jul 18, 2025

LSC

of 176

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−20.97
BB✓	2:48.79	−7.97
A	2:35.79	+5.03
AA	2:29.29	+11.53
AAA	2:22.79	+18.03
AAAA	2:16.29	+24.53

PBBB

2:40.82

2025 PN 13&O Long Course Championships

Jul 20, 2025

LSC

of 132

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−4.09
BB✓	40.89	−0.99
A	37.69	+2.21
AA	36.19	+3.71
AAA	34.59	+5.31
AAAA	32.99	+6.91

PBBB

39.90

2025 PN VAST Summer Sprints and Distance Challenge

May 31, 2025

LSC

of 133

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−6.02
BB	1:27.09	+0.68
A	1:20.39	+7.38
AA	1:16.99	+10.78
AAA	1:13.69	+14.08
AAAA	1:10.29	+17.48

PBB

1:27.77

2025 PN VAST Summer Sprints and Distance Challenge

May 31, 2025

LSC

of 146

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−7.31
BB✓	34.59	−4.61
A✓	31.89	−1.91
AA✓	30.59	−0.61
AAA	29.29	+0.69
AAAA	27.99	+1.99

PBAA

29.98

2025 PN 13&O Long Course Championships

Jul 18, 2025

LSC

of 154

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−7.76
BB✓	1:14.59	−2.06
A	1:08.89	+3.64
AA	1:05.99	+6.54
AAA	1:03.09	+9.44
AAAA	1:00.29	+12.24

PBBB

1:12.53

2025 PN BC May Flowers

May 3, 2025

LSC

of 151

PNW