Swimmer profile

Lawrence Zhao

Male13-14DART SwimmingSN · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−39.50
BB✓	2:49.79	−26.40
A✓	2:36.69	−13.30
AA✓	2:30.19	−6.80
AAA✓	2:23.69	−0.30
AAAA	2:17.19	+6.20

PBAAA

2:23.39

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 12, 2026

LSC

of 72

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−83.48
BB✓	6:02.79	−55.58
A✓	5:34.89	−27.68
AA✓	5:20.89	−13.68
AAA	5:06.99	+0.22
AAAA	4:52.99	+14.22

PBAA

5:07.21

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 14, 2026

LSC

of 29

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−10.57
BB✓	1:27.09	−3.87
A	1:20.39	+2.83
AA	1:16.99	+6.23
AAA	1:13.69	+9.53
AAAA	1:10.29	+12.93

PBAA

1:23.22

2025 SN LCM Splash into Spring

Apr 12, 2025

LSC

of 88

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−7.55
BB✓	31.79	−5.05
A✓	29.39	−2.65
AA✓	28.19	−1.45
AAA✓	26.89	−0.15
AAAA	25.69	+1.05

PBAAA

26.74

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 13, 2026

LSC

of 115

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−17.29
BB✓	1:09.79	−11.99
A✓	1:04.39	−6.59
AA✓	1:01.69	−3.89
AAA✓	58.99	−1.19
AAAA	56.39	+1.41

PBAAA

57.80

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 14, 2026

LSC

of 104

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−35.64
BB✓	2:32.29	−23.94
A✓	2:20.59	−12.24
AA✓	2:14.69	−6.34
AAA✓	2:08.89	−0.54
AAAA	2:02.99	+5.36

PBAAA

2:08.35

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 12, 2026

LSC

of 85

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−75.38
BB✓	5:23.49	−50.48
A✓	4:58.69	−25.68
AA✓	4:46.19	−13.18
AAA✓	4:33.79	−0.78
AAAA	4:21.29	+11.72

PBAAA

4:33.01

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 13, 2026

LSC

of 49

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−6.42
BB✓	36.69	−3.62
A✓	33.89	−0.82
AA	32.49	+0.58
AAA	31.09	+1.98
AAAA	29.69	+3.38

PBA

33.07

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 17, 2025

LSC

of 61

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−13.89
BB✓	1:17.69	−7.89
A✓	1:11.69	−1.89
AA	1:08.69	+1.11
AAA	1:05.79	+4.01
AAAA	1:02.79	+7.01

PBA

1:09.80

2026 SN Spring Splash

Apr 11, 2026

LSC

of 76

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−5.81
BB	2:48.79	+7.19
A	2:35.79	+20.19
AA	2:29.29	+26.69
AAA	2:22.79	+33.19
AAAA	2:16.29	+39.69

PBBB

2:55.98

2024 SN The Woodland Spring Classic

May 19, 2024

LSC

of 32

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−7.19
BB✓	40.89	−4.09
A✓	37.69	−0.89
AA	36.19	+0.61
AAA	34.59	+2.21
AAAA	32.99	+3.81

PBA

36.80

2026 SN The Woodland Spring Classic

May 17, 2026

LSC

of 78

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−10.57
BB✓	1:27.09	−3.87
A	1:20.39	+2.83
AA	1:16.99	+6.23
AAA	1:13.69	+9.53
AAAA	1:10.29	+12.93

PBAA

1:23.22

2025 SN LCM Splash into Spring

Apr 12, 2025

LSC

of 88

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−8.59
BB✓	34.59	−5.89
A✓	31.89	−3.19
AA✓	30.59	−1.89
AAA✓	29.29	−0.59
AAAA	27.99	+0.71

PBAAA

28.70

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 13, 2026

LSC

of 89

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−15.19
BB✓	1:14.59	−9.49
A✓	1:08.89	−3.79
AA✓	1:05.99	−0.89
AAA	1:03.09	+2.01
AAAA	1:00.29	+4.81

PBAA

1:05.10

2026 July 10 Intrasquad

Jul 10, 2026

LSC

of 65

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−27.79
BB✓	2:46.79	−14.89
A✓	2:33.99	−2.09
AA	2:27.59	+4.31
AAA	2:21.19	+10.71
AAAA	2:14.79	+17.11

PBA

2:31.90

2026 July 10 Intrasquad

Jul 10, 2026

LSC

of 12

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−39.50
BB✓	2:49.79	−26.40
A✓	2:36.69	−13.30
AA✓	2:30.19	−6.80
AAA✓	2:23.69	−0.30
AAAA	2:17.19	+6.20

PBAAA

2:23.39

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 12, 2026

LSC

of 72

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−83.48
BB✓	6:02.79	−55.58
A✓	5:34.89	−27.68
AA✓	5:20.89	−13.68
AAA	5:06.99	+0.22
AAAA	4:52.99	+14.22

PBAA

5:07.21

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 14, 2026

LSC

of 29